$10 OFF YOUR 1ST ORDER | FREE DELIVERY
SIGN UP »
View small images view   large images view

Dairy

Mint Chocolate Chip Ice Cream- Code#: FD108
$8.49 $7.69 /473ml
SAVE $0.80 (9% OFF)
Seasonal Fruit Frozen Yogurt Kit- Code#: ICKIT004
$42.50 $32.19 /1 Kit
SAVE $10.31 (24% OFF)
Non GMO
Almond Beverage - Unsweetened (Carageenan free)- Code#: DA1500
$5.79 $5.19 /1.89L
SAVE $0.60 (10% OFF)
Buy case for $31.14
and SAVE $3.60 (10%) on
case of 6 x 1.89L
Non GMO
Almond Beverage - Vanilla Unsweetened (Carageenan free)- Code#: DA1501
$5.79 $5.19 /1.89L
SAVE $0.60 (10% OFF)
Buy case for $31.14
and SAVE $3.60 (10%) on
case of 6 x 1.89L
Non GMO
Almond Breeze - Original- Code#: DR045
Gluten Free
$6.49 $5.79 /1.89 L
SAVE $0.70 (11% OFF)
Buy case for $46.32
and SAVE $5.60 (11%) on
case of 8 x 1.89 L
Non GMO
Almond Breeze - Unsweetened- Code#: DR046
Gluten Free
$6.49 $5.79 /1.89 L
SAVE $0.70 (11% OFF)
Buy case for $46.32
and SAVE $5.60 (11%) on
case of 8 x 1.89 L
Non GMO
Almond Breeze - Unsweetened Vanilla- Code#: DR059
$6.49 $5.79 /1.89 L
SAVE $0.70 (11% OFF)
Buy case for $46.32
and SAVE $5.60 (11%) on
case of 8 x 1.89 L
Local; this product traveled 6 km to reach our warehouse.
Fresh Almond Milk - Chocolate- Code#: DA029
Gluten Free
$5.99 $5.39 /1.89L
SAVE $0.60 (10% OFF)
Buy case for $32.34
and SAVE $3.60 (10%) on
case of 6 x 1.89L
Local; this product traveled 6 km to reach our warehouse.
Fresh Almond Milk - Original- Code#: DR039
Gluten Free
$5.99 $5.39 /1.89 L
SAVE $0.60 (10% OFF)
Buy case for $32.34
and SAVE $3.60 (10%) on
case of 6 x 1.89 L
Local; this product traveled 6 km to reach our warehouse.
Fresh Almond Milk - Unsweetened- Code#: DR044
Gluten Free
$5.99 $5.39 /1.89L
SAVE $0.60 (10% OFF)
Buy case for $32.34
and SAVE $3.60 (10%) on
case of 6 x 1.89L
Local; this product traveled 6 km to reach our warehouse.
Fresh Almond Milk - Vanilla- Code#: DR040
Gluten Free
$5.99 $5.39 /1.89 L
SAVE $0.60 (10% OFF)
Buy case for $32.34
and SAVE $3.60 (10%) on
case of 6 x 1.89 L
Organic & Non GMO
Organic Coconut Milk Beverage - Unsweetened- Code#: DA911
Gluten Free
$5.99 $5.39 /1.89 L
SAVE $0.60 (10% OFF)
Buy case for $32.34
and SAVE $3.60 (10%) on
case of 6 x 1.89 L
Organic & Non GMO
Organic Chocolate Soy Beverage- Code#: DA203
$3.99 $3.49 /3 x 200 mL
SAVE $0.50 (13% OFF)
Buy case for $27.92
and SAVE $4.00 (13%) on
case of 8 x 3 x 200 mL
Non GMO
Soy Coffee Creamer- Code#: DA262
$3.39 $2.99 /473 mL
SAVE $0.40 (12% OFF)
Buy case for $35.88
and SAVE $4.80 (12%) on
case of 12 x 473 mL
Non GMO
Local; this product traveled 12 km to reach our warehouse.
Honey Strawberry Traditional Greek Yogurt- Code#: DA2176
Gluten Free
$5.99 $5.39 /500 g
SAVE $0.60 (10% OFF)
Non GMO
Local; this product traveled 12 km to reach our warehouse.
Honey Vanilla Yogurt- Code#: DA2171
Gluten Free
$5.99 $5.39 /500g
SAVE $0.60 (10% OFF)
Organic Petit Pot - Blackcurrant Yogurt- Code#: DY633
$6.99 $5.99 /4x120g
SAVE $1.00 (14% OFF)
Organic Petit Pot - Rhubarb Yogurt- Code#: DY631
$6.99 $5.99 /4x120g
SAVE $1.00 (14% OFF)
Petit Pot - Strawberry Goat Yogurt- Code#: DY640
$6.99 $5.99 /4x120g
SAVE $1.00 (14% OFF)
Petit Pot - Vanilla Goat Yogurt- Code#: DY641
$6.99 $5.99 /4x120g
SAVE $1.00 (14% OFF)
Non GMO
Set Style - Plain Yogurt- Code#: DY660
$5.49 $4.79 /750g
SAVE $0.70 (13% OFF)
Non GMO
Set Style - Vanilla Yogurt- Code#: DY661
$5.49 $4.79 /750g
SAVE $0.70 (13% OFF)
Non GMO
Local; this product traveled 12 km to reach our warehouse.
Traditional Greek Style Honey Yogurt- Code#: DA2173
Gluten Free
$5.99 $5.39 /500g
SAVE $0.60 (10% OFF)

Ready to Eat

Steamed Chicken & Vegetable Dumplings- Code#: PM629
$5.99 $4.79 /170g
SAVE $1.20 (20% OFF)
Steamed Pork & Vegetable Dumplings- Code#: PM631
$5.99 $4.79 /170g
SAVE $1.20 (20% OFF)
Beef & Potato Burrito (Frozen)- Code#: PM1202
Gluten Free
$4.99 $4.49 /113g
SAVE $0.50 (10% OFF)
Buy case for $53.04
and SAVE $6.84 (11%) on
case of 12 x 113g
Chicken & Cheese Burrito (Frozen)- Code#: PM1200
Gluten Free
$4.99 $4.49 /113g
SAVE $0.50 (10% OFF)
Buy case for $53.04
and SAVE $6.84 (11%) on
case of 12 x 113g
Shredded Beef Burrito (Frozen)- Code#: PM1201
Gluten Free
$4.99 $4.49 /113g
SAVE $0.50 (10% OFF)
Buy case for $53.04
and SAVE $6.84 (11%) on
case of 12 x 113g
Local; this product traveled 1 km to reach our warehouse.
Organic Trio of Zoodles, Beets, and Cauli-Rice- Code#: LL150K
1
$13.47 $11.99 /150g / 135g
SAVE $1.48 (11% OFF)
Local; this product traveled 1 km to reach our warehouse.
Vegan Dinner For 2 - Chia  Meat balls & Detox Salad- Code#: LL151K
1
Gluten Free
$37.97 $30.99 /2 x "Meat"balls, 1 x Salad
SAVE $6.98 (18% OFF)
Local; this product traveled 7 km to reach our warehouse.
All Beef Pepperoni (Frozen)- Code#: PM017
$12.99 $11.49 /420 g
SAVE $1.50 (12% OFF)
Local; this product traveled 7 km to reach our warehouse.
Basil Bocconcini Pizza (Frozen)- Code#: PM182
$12.99 $11.49 /420g
SAVE $1.50 (12% OFF)
Get 5% off when you buy more than 1
Cheese Tortellini with Tomato Herb Sauce- Code#: PM152
$5.99 $5.39 /450 g
SAVE $0.60 (10% OFF)
Locally Owned; this product traveled 20 km to reach our warehouse.
Fraser Valley Mushroom & Mascarpone Soup- Code#: PM0106
$6.69 $5.99 /500ml
SAVE $0.70 (10% OFF)
Local; this product traveled 1 km to reach our warehouse.
Moroccan Chickpea Soup (Frozen)- Code#: PM1503
$8.99 $7.99 /600ml
SAVE $1.00 (11% OFF)
Locally Owned; this product traveled 20 km to reach our warehouse.
Natural Thai Coconut Soup- Code#: PM011
$6.69 $5.99 /650 mL
SAVE $0.70 (10% OFF)
Organic & Non GMO
Organic Chicken & Dumplings Soup- Code#: PM504
$4.49 $3.99 /398ml
SAVE $0.50 (11% OFF)
Buy case for $47.88
and SAVE $6.00 (11%) on
case of 12 x 398ml
Organic & Non GMO
Organic Chicken & Egg Noodles Soup- Code#: PM505
$4.49 $3.99 /398ml
SAVE $0.50 (11% OFF)
Buy case for $47.88
and SAVE $6.00 (11%) on
case of 12 x 398ml
Organic & Non GMO
One of our best selling products
Organic Chicken & Wild Rice Soup- Code#: PM503
Gluten Free
$4.49 $3.99 /398ml
SAVE $0.50 (11% OFF)
Buy case for $47.88
and SAVE $6.00 (11%) on
case of 12 x 398ml
Organic & Non GMO
Locally Owned; this product traveled 20 km to reach our warehouse.
Organic Tuscan Tomato Soup- Code#: PM013
$6.69 $5.99 /650 mL
SAVE $0.70 (10% OFF)
Locally Owned; this product traveled 20 km to reach our warehouse.
Thai Chicken Soup- Code#: PM1113
$6.69 $5.99 /500ml
SAVE $0.70 (10% OFF)
Organic & Non GMO
Organic Low Sodium Chicken Broths- Code#: PM937
Gluten Free
$6.69 $5.99 /4x236ml
SAVE $0.70 (10% OFF)
Organic & Non GMO
Organic Vegetable Broths- Code#: PM938
Gluten Free
$6.69 $5.99 /4x250ml
SAVE $0.70 (10% OFF)

Bakery

Local; this product traveled 1 km to reach our warehouse.
Apple Crostatas- Code#: DE686
2
$8.99 $7.99 /2 pack
SAVE $1.00 (11% OFF)
Local; this product traveled 1 km to reach our warehouse.
Ciabatta Buns- Code#: BR044
2
$3.99 $3.49 /4pk
SAVE $0.50 (13% OFF)
Non GMO
Cranberry Orange Morning Rounds (Frozen)- Code#: BR639
$4.99 $4.49 /450g
SAVE $0.50 (10% OFF)
Local; this product traveled 1 km to reach our warehouse.
Granary Ciabatta Buns- Code#: BR046
2
$3.99 $3.49 /4pk
SAVE $0.50 (13% OFF)
Local; this product traveled 4 km to reach our warehouse.
Hot Dog Buns- Code#: BR890
2
$6.69 $5.99 /1 Dozen
SAVE $0.70 (10% OFF)
Local; this product traveled 1 km to reach our warehouse.
Italian Herb Ciabatta Buns- Code#: BR045
2
$3.99 $3.49 /4pk
SAVE $0.50 (13% OFF)
Non GMO
Multigrain OneBun (Frozen)- Code#: BR637
$5.49 $4.99 /600g
SAVE $0.50 (9% OFF)



Need Help With Your Order?
We are always happy to help. Contact us for more information.
credit cards   Secured
About Us | Terms & Conditions | Privacy & Security Policy
© 2017 All Rights Reserved. SPUD Inc.
Top