×
Delivering Your Groceries for FREE Since 1997
February is Heart Month. Get Heart Healthy Groceries at SPUD.ca
View small images view   large images view

Fresh Produce

Organic & Non GMO
Local; this product traveled 348 km to reach our warehouse.
Apples, Braeburn- Code#: PR100398LCO
Gluten Free
$2.49 /2 Medium Apples
Buy case for $80.00
and SAVE $44.50 (36%) on
case of 50 x 2 Medium Apples
Organic & Non GMO
Local; this product traveled 45 km to reach our warehouse.
Beets, Bagged- Code#: PR100346LCO
Gluten Free
$2.99 /1lb (454g) Bag
Buy case for $55.00
and SAVE $19.75 (26%) on
case of 25 x 1lb (454g) Bag
Organic & Non GMO
Local; this product traveled 28 km to reach our warehouse.
Cabbage, Green- Code#: PR100057LCO
Gluten Free
$5.99 $3.99 /1 Medium Cabbage
SAVE $2.00 (33% OFF)
Buy case for $55.04
and SAVE $40.80 (43%) on
case of 16 x 1 Medium Cabbage
Organic & Non GMO
Local; this product traveled 349 km to reach our warehouse.
Apples, Fuji- Code#: PR100007LCO
Gluten Free
$2.99 $1.99 /2 Medium Apples
SAVE $1.00 (33% OFF)
Buy case for $80.00
and SAVE $69.50 (46%) on
case of 50 x 2 Medium Apples
Organic & Non GMO
Local; this product traveled 38 km to reach our warehouse.
Mushrooms, Crimini- Code#: PR101086LPO
$2.99 /1/2lb (227g)
Buy case for $24.00
and SAVE $5.90 (20%) on
case of 10 x 1/2lb (227g)
Organic & Non GMO
Local; this product traveled 38 km to reach our warehouse.
Mushrooms, White- Code#: PR101152LPO
$2.49 /1/2lb (227g)
Buy case for $20.00
and SAVE $4.90 (20%) on
case of 10 x 1/2lb (227g)
Organic & Non GMO
Local; this product traveled 348 km to reach our warehouse.
Apples, Gala- Code#: PR100008LCO
Gluten Free
$2.49 /2 Medium Apples
Buy case for $90.00
and SAVE $34.50 (28%) on
case of 50 x 2 Medium Apples
Organic & Non GMO
Local; this product traveled 23 km to reach our warehouse.
Potatoes, Red- Code#: PR100233LPO
Gluten Free
$2.99 /1.5lb (680g) Bag
Buy case for $65.01
and SAVE $33.66 (34%) on
case of 33 x 1.5lb (680g) Bag
Organic & Non GMO
Local; this product traveled 23 km to reach our warehouse.
Potatoes, Yellow- Code#: PR100238LPO
Gluten Free
$2.99 /1.5lb (680g) Bag
Buy case for $60.06
and SAVE $38.61 (39%) on
case of 33 x 1.5lb (680g) Bag
Organic & Non GMO
Local; this product traveled 204 km to reach our warehouse.
Sprouts, Alfalfa - (100g)- Code#: PR100258LCO
Gluten Free
$3.99 /1 count
Buy case for $39.96
and SAVE $7.92 (17%) on
case of 12 x 1 count
Organic & Non GMO
Local; this product traveled 204 km to reach our warehouse.
Sprouts, Mixed Bean - (226g)- Code#: PR100895LCO
Gluten Free
$4.99 /1 count
Buy case for $50.04
and SAVE $9.84 (16%) on
case of 12 x 1 count
Organic & Non GMO
Local; this product traveled 349 km to reach our warehouse.
Apples, Pink Ladies- Code#: PR100458LCO
Gluten Free
$2.79 /2 Medium Apples
Buy case for $110.00
and SAVE $29.50 (21%) on
case of 50 x 2 Medium Apples
Organic & Non GMO
Local; this product traveled 349 km to reach our warehouse.
Apples, Spartan- Code#: PR100017LCO
Gluten Free
$1.69 /2 Medium Apples
Buy case for $70.00
and SAVE $14.50 (17%) on
case of 50 x 2 Medium Apples
Organic & Non GMO
Lemons- Code#: PR100145NCO
Gluten Free
$3.49 /3 Lemons
Buy case for $125.02
and SAVE $39.01 (24%) on
case of 47 x 3 Lemons
Organic & Non GMO
Oranges, Navel- Code#: PR100192NCO
Gluten Free
$3.99 /3 Medium Oranges
Buy case for $89.90
and SAVE $25.81 (22%) on
case of 29 x 3 Medium Oranges
Organic & Non GMO
Raspberries- Code#: PR100242NCO
Gluten Free
$7.99 /6oz (170g) Clamshell
Buy case for $90.00
and SAVE $5.88 (6%) on
case of 12 x 6oz (170g) Clamshell
Organic & Non GMO
Avocado, Hass- Code#: PR100500NCO
Gluten Free
$1.99 /1 Medium Avocado
Buy case for $114.80
and SAVE $24.50 (18%) on
case of 70 x 1 Medium Avocado
Organic & Non GMO
Beans, Green- Code#: PR100036NPO
$3.69 $2.99 /1/2lb (227g)
SAVE $0.70 (19% OFF)
Buy case for $89.70
and SAVE $21.00 (19%) on
case of 30 x 1/2lb (227g)
Organic & Non GMO
Broccoli- Code#: PR100053NCO
Gluten Free
$3.99 /1 Bunch
Buy case for $49.98
and SAVE $5.88 (11%) on
case of 14 x 1 Bunch
Organic & Non GMO
Broccoli, Crowns- Code#: PR169337NPO
Gluten Free
$4.99 /1lb (454g) Bag
Buy case for $85.00
and SAVE $14.80 (15%) on
case of 20 x 1lb (454g) Bag
Organic & Non GMO
Carrots, Cello 2 lbs- Code#: PR150579NCO
Gluten Free
$3.99 /2lb (907g) Bag
Buy case for $74.88
and SAVE $20.88 (22%) on
case of 24 x 2lb (907g) Bag
Organic & Non GMO
Cauliflower- Code#: PR100071NCO
Gluten Free
$4.99 $3.49 /1 Small Cauliflower
SAVE $1.50 (30% OFF)
Buy case for $50.08
and SAVE $29.76 (37%) on
case of 16 x 1 Small Cauliflower
Organic & Non GMO
Celery- Code#: PR100073NCO
Gluten Free
$3.99 $2.49 /1 Celery Head
SAVE $1.50 (38% OFF)
Buy case for $54.90
and SAVE $64.80 (54%) on
case of 30 x 1 Celery Head
Organic & Non GMO
Ginger - (113g) Immune booster- Code#: PR100107NPO
Gluten Free
$2.49 $1.99 /1/4lb (113g) Bag
SAVE $0.50 (20% OFF)
Buy case for $159.60
and SAVE $139.20 (47%) on
case of 120 x 1/4lb (113g) Bag
Organic & Non GMO
Kale, Green- Code#: PR144973NCO
Gluten Free
$2.99 /1 Bunch
Buy case for $60.00
and SAVE $11.76 (16%) on
case of 24 x 1 Bunch
Organic & Non GMO
Lettuce, Leaf- Code#: PR100349NCO
Gluten Free
$3.49 /1 Head
Buy case for $70.08
and SAVE $13.68 (16%) on
case of 24 x 1 Head
Organic & Non GMO
Lettuce, Romaine Hearts- Code#: PR101085NCO
Gluten Free
$5.99 /Bag of 3
Buy case for $60.00
and SAVE $11.88 (17%) on
case of 12 x Bag of 3
Organic & Non GMO
Lettuce, Spring Mix - 5oz (140g)- Code#: PR199443NCO
Gluten Free
$5.99 /1 count
Buy case for $31.98
and SAVE $3.96 (11%) on
case of 6 x 1 count
Organic & Non GMO
Onions, Red- Code#: PR100183NPO
Gluten Free
$3.29 /1.5lbs (680g) Bag
Buy case for $69.96
and SAVE $38.61 (36%) on
case of 33 x 1.5lbs (680g) Bag
Organic & Non GMO
Onions, Yellow- Code#: PR100187NPO
Gluten Free
$2.99 /1.5lbs (680g) Bag
Buy case for $49.83
and SAVE $48.84 (49%) on
case of 33 x 1.5lbs (680g) Bag
Organic & Non GMO
Spinach, OG Baby Spinach- Code#: PR216873NCO
Gluten Free
$5.99 /5oz(141g) Clamshell
Buy case for $30.00
and SAVE $5.94 (17%) on
case of 6 x 5oz(141g) Clamshell
Organic & Non GMO
Sweet Potatoes- Code#: PR100382NPO
Gluten Free
$5.99 $4.99 /2lb (907g) Bag
SAVE $1.00 (17% OFF)
Buy case for $80.00
and SAVE $39.80 (33%) on
case of 20 x 2lb (907g) Bag
Organic & Non GMO
Get 10% off when you buy more than 1
Tomatoes, On The Vine- Code#: PR101917NPO
Gluten Free
$4.99 /1lb (454g) Bag
Buy case for $49.94
and SAVE $4.95 (9%) on
case of 11 x 1lb (454g) Bag
Organic & Non GMO
Apples, Granny Smith- Code#: PR100010NCO
Gluten Free
$2.99 /2 Medium Apples
Buy case for $120.00
and SAVE $29.50 (20%) on
case of 50 x 2 Medium Apples
Organic & Non GMO
Tomatoes, Red Grape- Code#: PR192873NCO
Gluten Free
$4.99 $3.69 /1pt (~280g) Clamshell
SAVE $1.30 (26% OFF)
Buy case for $39.96
and SAVE $19.92 (33%) on
case of 12 x 1pt (~280g) Clamshell
Organic & Non GMO
Tomatoes, Roma- Code#: PR100292NPO
Gluten Free
$2.99 $1.79 /1lb (454g) Bag
SAVE $1.20 (40% OFF)
Buy case for $44.75
and SAVE $30.00 (40%) on
case of 25 x 1lb (454g) Bag
Organic & Non GMO
Bananas- Code#: PR100033NCO
Gluten Free
$3.79 /6 Bananas
Buy case for $49.95
and SAVE $6.90 (12%) on
case of 15 x 6 Bananas
Organic & Non GMO
Dates, Medjool, 8 oz- Code#: PR153006NPO
Gluten Free
$8.99 $6.99 /1/2lb (227g)
SAVE $2.00 (22% OFF)
Buy case for $130.02
and SAVE $67.76 (34%) on
case of 22 x 1/2lb (227g)
Organic & Non GMO
Grapefruit - Rio or Ruby- Code#: PR100109NCO
Gluten Free
$1.99 /1 Grapefruit
Buy case for $49.84
and SAVE $61.60 (55%) on
case of 56 x 1 Grapefruit

Need Help With Your Order?
We are always happy to help. Contact us for more information.
credit cards   Click to verify BBB accreditation and to see a BBB report. Secured
About Us | Terms & Conditions | Privacy & Security Policy
© 2017 All Rights Reserved. SPUD Inc.
Top
You do not have any standing orders to suspend.

To edit regular orders you have placed for specific days, please visit your shopping cart.