calendar icon 0
Back to School made easy!
With nutritious food, weekly deals, a convenient delivery service and budget-friendly shopping solutions SPUD makes returning to routine as easy as A, B, C!
Save up to 30% on household staples
The best deals on everyday essentials
Our weekly flyer is packed with great prices on everyday essentials that make breakfast, lunch and dinner prep a cinch. Shopping with SPUD makes light work of meal planning within your budget.
Strengthen our communities while shopping with SPUD
The Vancouver Community College's Indigenous Food Pantry Program does incredible work supporting and empowering Indigenous youth in our communities. This fall we are partnering with this organization to provide nourishing foods that will fuel youth as they start a new school year.
Support Your Community
Back to School Savings
25% off bars and fruit snacks
We've got a gift for you!
We know this time of year can incur extra costs, so along with great weekly deals, you'll see weekly gifts as well! Carefully selected, these popular products promise to make returning to routine more rewarding this September!
Get your gift on
Top
You've added liquor to
your cart!
Please note your order confirmation deadline is now 5:30 PM one day before your delivery.
Free gift promotion
Spend $140.00 to get a free gift