$10 OFF YOUR 1ST ORDER | FREE DELIVERY
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Get $10 off when you spend over $50 on your first order!
Wild Sockeye Salmon Over 40% Off
Holy Guacamole - Organic Avocados are 99 cents each at SPUD.ca!

What Our Customers Are Saying

Top quality groceries!
“SPUD's quality is way above grocery store quality. Their online ordering system is user friendly and their customer service is top notch. I HIGHLY recommend SPUD!”
Lisa
Reduces your carbon footprint!
“SPUD is the best! The food is always amazing, it saves time, it reduces your carbon footprint, and the website is super easy to navigate.”
Keri-Anne
No impulse buying!
“The quality of products is top notch. I also find that while I am buying organic and better quality food, I am spending less overall - no impulse buying at a store!”
Chris



how it works community In the Office Ambassadors Local Food

How It Works

Groceries and Produce Delivered to Your Door

Community

SPUD Sustainability and Charity Initiatives

In the Office

Fresh and healthy snacks delivered to your office

Our Ambassadors

Our local SPUD heroes

Local Food

Shop our local food

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