Save 33% on our Flash Sale - Top Grass Striploin Steak - when you purchase up to 3 of them before 3pm, Tuesday, March 28 at SPUD.ca
It's great to get things started with the SPUD.ca Weekly Staples Box! Click HERE for details.

One Click Bundles

Snowy Day Bundle, 1 bundle
Life can get slightly frozen feeling at different times of the year, so let's bring you some comfort. Cheer up with a distinctively Canadian grilled cheese, best enjoyed dipped into delicious organic creamy tomato soup.
View Details
Sausage Bake Dinner, 1 Bundle (Serves 8)
A straightforward dinner for when you don't have time to do much prep: Give everything a chop up, toss with a bit of oil, season with salt & pepper and bake until everything is cooked through.
View Details
Quiche Bundle, 1 bundle
A collection of simple quiche basics! Make it with just these items or add your favorite accoutrements. Simply shred the cheese, whisk the eggs with some milk, combine in shell and bake until set.
View Details
Hearty Curry, 1 Bundle (Serves 4)
The popular taste of curry is easy to make - and the meat and veggies in this bundle will help you quicly create a full meal to serve over your favourite rice, pasta, or anything else you love curry with.
View Details
how it works community In the Office Ambassadors Local Food

How It Works

Groceries and Produce Delivered to Your Door


SPUD Sustainability and Charity Initiatives

In the Office

Fresh and healthy snacks delivered to your office

Our Ambassadors

Our local SPUD heroes

Local Food

Shop our local food

Need Help With Your Order?
We are always happy to help. Contact us for more information.
credit cards   Click to verify BBB accreditation and to see a BBB report. Secured
About Us | Terms & Conditions | Privacy & Security Policy
© 2017 All Rights Reserved. SPUD Inc.
You do not have any standing orders to suspend.

To edit regular orders you have placed for specific days, please visit your shopping cart.