Anita's Organics
Organic Sprouted Spelt Flour
Product code: BU841
$9.99
for 1kg
Canadian Canadian Organic Organic GMO Free GMO Free
Ingredients
Organic sprouted spelt flour.
About the product
Easily digestible, Spelt has a slightly higher protein content than wheat and it can often be tolerated by those with wheat allergies, and is low in gluten. Spelt flour can be substituted for wheat flour in baked goods. Because sprouting changes the dormant seed into a living food, its "living" nutritional qualities are now bio-available to us when we eat the sprouted grain or the flour it is ground into. Starches are broken down into simple sugars, which the body easily digests. The digestion of sprouted grain is compared to the digestion of vegetables, the easiest and most gentle food for our bodies to digest and assimilate. Vitamin C is produced through sprouting. Vitamins increase, especially B2, B5 and B6, as well as vitamins E, vitamin K, riboflavin and niacin. Beta-Carotene, the vitamin A precursor, increases dramatically. Phytic acid is neutralized; therefore easier absorption of calcium, magnesium, iron, copper and zinc is possible. Enzyme inhibitors present in grain, or "seeds", are neutralized…In fact, sprouted grain contains many active enzymes that aid in digestion. The breaking down of complex sugars during sprouting means less bloating and intestinal discomfort. Protein content increases.
This product traveled 882 km to reach our warehouse.
Features: Canadian , Organic , GMO Free
Nutritional Facts
Serving Size  1/2 cup (60g)
Amount Per Serving % Daily Value *
Calories  200
Total Fat  1g 1%
Saturated Fat  0g 0%
Trans Fat  0g
Cholesterol  0mg 0%
Sodium  0mg 0%
Total Carbohydrate  48g 16%
Dietary Fiber  10g 30%
Sugars  0g
Proteins  8g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
About the vendor
Anita's Organic Grain and Flour Mill Anita's Organic Grain and Flour Mill
Chilliwack, BC
Anita's Organic Grain and Flour Mill has been in business for over 10 years and are certified organic by the Certified Organics Association of BC (COABC) #14119. Located in Chilliwack, British Columbia, this small family-owned business is dedicated to producing only the highest quality, certified organic grains and freshest the stone-ground flours.

In April of 2000, Anita's Organic Grain and Flour Mill moved to their current Chilliwack location, which has allowed them to increase their output capacity by over four times using the latest in flow-through technology. They grind everything fresh as it is ordered and their stone mill allows them to control the temperature, the fineness of the grind and the mixing of the flours. The mill grinds slowly, producing little heat which is essential in preserving the nutrients and flavor of the flour. Conventional wheat is ground at a high heat which destroys all of the flavor, texture and aroma.

There are no preservatives or artificial flavorings added to Anita's organic grain products. They are 100% oganic, wholesome and natural.

UPC: 623636993302
Disclaimer: Information on products may not be 100% as it appears on the website and that you should check the packages before consuming if you have allergies or similar.
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