This page uses Javascript. Your browser either doesn't support Javascript or you have it turned off. To see this page as it is meant to appear, please use a Javascript enabled browser.
Sign in/Sign up
How it works
Weekly Specials
Weekly Flyer
New Products
Sale
Produce Caselots
Grocery Caselots
Multibuy Offers
Subscribe and Save
Produce
Fresh Fruit
Fresh Vegetables
Organic Imperfect Produce
Produce Boxes & Kits
Produce Specials
Fresh Harvest Box
Produce Caselots
Juicing at Home
Produce Fresh Bags
Floral & Garden Supplies
Grocery
New
in Grocery
Apple Sauce
Baby & Kids
Breakfast
Canned Goods
Condiments & Sauces
Dessert Sauces and Spreads
Dips & Salsa
Frozen Produce
Home Baking
Noodles, Pasta & Sauce
Nut Butters & Jam
Nuts, Seeds & Dried Fruit
Oil & Vinegar
Ready to Eat
Rice, Beans & Grains
Salad Dressings
Spices & Seasonings
Sweeteners
Dairy
New
in Dairy
Butter & Non-Hydrogenated Margarine
Cheese
Cream & Creamers
Dairy Beverages
Eggs
Frozen Desserts
Make Ice Cream at Home
Milk
Plant-Based Beverages
Sour Cream & Cottage Cheese
Yogurt
Bakery
New
in Bakery
Ancient Grain Breads
Artisan Baguettes
Bagels & English Muffins
Bake at Home
Baked Desserts & Snacks
Buns & Rolls
Cookies
Gluten Free Bakery
Loaf Breads
Muffins, Scones & Croissants
Pitas, Pizza Shells, Tortillas
Sliced Breads
Stuffing, Croutons & Bread Crumbs
Meat & Seafood
New
in Meat & Seafood
Deli Meat & Bacon
Fresh Meats & Seafood
Marinated Meats & Seafood
Ground Meat & Burgers
Beef & Buffalo
Pork & Lamb
Poultry
Sausages & Wieners
Offal
Seafood
Canned Seafood
Variety Packs
Plant-Based Proteins
Tofu & Tempeh
Deli
New
in Deli
Cheese
Deli Condiments
Deli Crackers
Deli Meat & Bacon
Oil & Vinegar
Olives & Antipasti
Pate
Beverages
New
in Beverages
Beer
Children's Beverages
Coffee
Drink Mixes
Functional Beverages
Hot Chocolate
Juice & Smoothies
Kombucha & Tonics
Natural Sodas
Non-Alcoholic Beverages
Tea
The Juice Box
Water & Sparkling Water
Liquor
Non-Alcoholic Beverages
Beer
Coolers & Ciders
Wine
Spirits
Restaurants
Ready to Eat
New
in Ready to Eat
Appetizers & Side Dishes
International Foods
Local Meals
Mac & Cheese
Perogies
Pizza
Prepared Meals
Ready to Eat Dinner for 4
Soup
Snacks
New
in Snacks
Bars
Candies
Chips, Cheesies & Pretzels
Chocolate
Cookies
Crackers
Freezies
Fruit & Nut Mixes
Jerky & Meat Snacks
Popcorn
Rice Crackers
Seaweed Snacks
Health & Beauty
New
in Health & Beauty
Shop by Brand
Baby & Children
Cosmetics
Essential Oils
Hair Care
Men's Care
Natural Remedies
Oral & Nasal Care
Oral Care
Personal Care
Soaps & Soaks
Sports Nutrition
Super Foods
Superfoods
Vitamins & Minerals
Vitamins & Supplements
Workout & Weight Support
Pets
Cat Food
Cat Litter & Necessities
Cat Supplies
Cat Toys & Catnip
Cat Treats
Dog Care & Supplies
Dog Food
Dog Toys
Dog Treats
Pet Skin & Coat Care
Pet Supplements
Gifts
Gift Certificates
For Her
For the Kitchen
Under $50
At Home
New
in At Home
Appliances
Baby & Kids
Books, Media & Tickets
Candles, Incense & Supplies
Cleaners & Deodorizers
Community Outreach
Dishwashing Products
Eco-Products
Garbage & Compost
Home Décor
House Cleaners
Kitchen Goods
Laundry
Other Household Products
Paper Products
Pet Products
Seasonal Housewares
SPUD Gear
Floral & Garden Supplies
Brands
Other ways to shop
Made Fresh Daily
Gluten Free
Local Products
Gift Certificates
Recipe Packs and Boxes
Membership
BLOG
Sale
New!
Plant-Based
0
$10 OFF YOUR 1ST ORDER | CODE: HELLOSPUD
Membership
BLOG
Sale
New!
Plant-Based
Reorder
How it Works
Delivery Areas
Lower Mainland
Vancouver Island
Calgary
Edmonton
Thompson Okanagan
Sign in / Sign up
0
$0.00
Home
HOT LIST
Shop All Categories
New Products
Made Fresh Daily
Gluten Free
Special Diets
Local Products
SPUD Picks
Gift Certificates
Office Customers
Office Boxes
Recipes
Recipe Packs and Boxes
Sale
SALE
Weekly Specials
Weekly Flyer
Volume Discounts
New Products
Subscribe and Save
Produce
Fresh Produce
Fresh Fruit
Fresh Vegetables
Organic Imperfect Produce
Produce Boxes & Kits
Produce Specials
Fresh Harvest Box
Produce Caselots
Juicing at Home
Produce Fresh Bags
Floral & Garden Supplies
Grocery
Grocery
New
in Grocery
Apple Sauce
Baby & Kids
Breakfast
Canned Goods
Condiments & Sauces
Dessert Sauces and Spreads
Dips & Salsa
Frozen Produce
Home Baking
Noodles, Pasta & Sauce
Nut Butters & Jam
Nuts, Seeds & Dried Fruit
Oil & Vinegar
Ready to Eat
Rice, Beans & Grains
Salad Dressings
Spices & Seasonings
Sweeteners
Dairy
Dairy
New
in Dairy
Butter & Non-Hydrogenated Margarine
Cheese
Cream & Creamers
Dairy Beverages
Eggs
Frozen Desserts
Make Ice Cream at Home
Milk
Plant-Based Beverages
Sour Cream & Cottage Cheese
Yogurt
Bakery
Bakery
New
in Bakery
Ancient Grain Breads
Artisan Baguettes
Bagels & English Muffins
Bake at Home
Baked Desserts & Snacks
Buns & Rolls
Cookies
Gluten Free Bakery
Loaf Breads
Muffins, Scones & Croissants
Pitas, Pizza Shells, Tortillas
Sliced Breads
Stuffing, Croutons & Bread Crumbs
Meat & Seafood
Meat & Seafood
New
in Meat & Seafood
Deli Meat & Bacon
Fresh Meats & Seafood
Marinated Meats & Seafood
Ground Meat & Burgers
Beef & Buffalo
Pork & Lamb
Poultry
Sausages & Wieners
Offal
Seafood
Canned Seafood
Variety Packs
Plant-Based Proteins
Tofu & Tempeh
Deli
Deli
New
in Deli
Cheese
Deli Condiments
Deli Crackers
Deli Meat & Bacon
Oil & Vinegar
Olives & Antipasti
Pate
Beverages
Beverages
New
in Beverages
Beer
Children's Beverages
Coffee
Drink Mixes
Functional Beverages
Hot Chocolate
Juice & Smoothies
Kombucha & Tonics
Natural Sodas
Non-Alcoholic Beverages
Tea
The Juice Box
Water & Sparkling Water
Liquor
Liquor
Non-Alcoholic Beverages
Beer
Coolers & Ciders
Wine
Spirits
Restaurants
Ready to Eat
Ready to Eat
New
in Ready to Eat
Appetizers & Side Dishes
International Foods
Local Meals
Mac & Cheese
Perogies
Pizza
Prepared Meals
Ready to Eat Dinner for 4
Soup
Snacks
Snacks
New
in Snacks
Bars
Candies
Chips, Cheesies & Pretzels
Chocolate
Cookies
Crackers
Freezies
Fruit & Nut Mixes
Jerky & Meat Snacks
Popcorn
Rice Crackers
Seaweed Snacks
Health & Beauty
Health & Beauty
New
in Health & Beauty
Shop by Brand
Baby & Children
Cosmetics
Essential Oils
Hair Care
Men's Care
Natural Remedies
Oral & Nasal Care
Oral Care
Personal Care
Soaps & Soaks
Sports Nutrition
Super Foods
Superfoods
Vitamins & Minerals
Vitamins & Supplements
Workout & Weight Support
Pets
Pet Food & Supplies
Cat Food
Cat Litter & Necessities
Cat Supplies
Cat Toys & Catnip
Cat Treats
Dog Care & Supplies
Dog Food
Dog Toys
Dog Treats
Pet Skin & Coat Care
Pet Supplements
Gifts
Gifts
Gift Certificates
For Her
For the Kitchen
Under $50
At Home
At Home
New
in At Home
Appliances
Baby & Kids
Books, Media & Tickets
Candles, Incense & Supplies
Cleaners & Deodorizers
Community Outreach
Dishwashing Products
Eco-Products
Garbage & Compost
Home Décor
House Cleaners
Kitchen Goods
Laundry
Other Household Products
Paper Products
Pet Products
Seasonal Housewares
SPUD Gear
Floral & Garden Supplies
Brands
Popular Prepared Meals in Ready to Eat
Add to cart
Subscribe
& save 5%
South Island Pies
The Greek - Spinach, Ricotta, Feta (Frozen)
1ea
$6.99
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Chook Pie - Chicken and Mushroom (Frozen)
250g
$7.99
Add to cart
Subscribe
& save 5%
Nuba Natural Foods Inc
Falafel (Frozen)
450 g
$11.99
Add to cart
Subscribe
& save 5%
Be Fresh
Mac & Cheese - Frozen (Frozen)
1 kg
$17.99
Add to cart
Subscribe
& save 5%
Urban Tadka
Butter Chicken (Frozen)
400g
$12.49
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Breakfast Pie - Eggs & Turkey Sausage (Frozen)
250g
$7.99
Add to cart
Subscribe
& save 5%
Amy's Kitchen
Pad Thai (Frozen)
269g
$6.99
Add to cart
Subscribe
& save 5%
Tartistes
Roasted Red Pepper & Goat Cheese Quiche (Frozen)
200g
$4.99
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Shane’s Pie - Pulled Beef and Mashed Potatoes (Frozen)
250g
$7.99
Add to cart
Subscribe
& save 5%
Honest Dumplings
Herbivore Variety Pack Dumplings (Vegan) (Frozen)
12 dumplings (3 kinds)
$13.29
Add to cart
Subscribe
& save 5%
Amy's Kitchen
Broccoli & Cheddar Bowl (Frozen)
269g
$6.99
Add to cart
Subscribe
& save 5%
South Island Pies
The Shepherdless - Potatoe & Ale (Frozen)
1ea
$6.99
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Trifecta Pie - Bacon Cheeseburger (Frozen)
250g
$7.99
Add to cart
Subscribe
& save 5%
Amy's Kitchen
Gluten Free Vegetable Lasagna (Frozen)
255g
$6.99
Add to cart
Subscribe
& save 5%
Nuba Natural Foods Inc
Red Lentil Soup (Frozen)
750 ml
$10.99
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Salmon Pie (Frozen)
250g
$7.99
Add to cart
Subscribe
& save 5%
Kokomo
Chickpea Curry (Frozen)
700 ml
$14.00
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Veggie Pie (Frozen)
250g
$7.99
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Aussie Pie - Pepper Steak (Frozen)
250g
$7.99
Add to cart
Subscribe
& save 5%
Amy's Kitchen
Thai Red Curry (Frozen)
284g
$6.99
Filters
Clear all filters
Prepared Meals(167)
Available for May 23rd
Turn on this switch to only see product that will be available to order on the above date.
CATEGORIES
Ready to Eat
(167)
Prepared Meals
(167)
Locally Prepared Frozen Meals
(4)
Pasta Meals
(33)
Pot Pies and Quiches
(33)
Prepared meals
(103)
Soup
(2)
POPULAR
SALE
N
NEW
DIETARY & LIFESTYLE
Gluten Free
(45)
Organic
(3)
Plant Based
(53)
Local
(133)
Dairy Free
(53)
Canadian
(140)
Nut Free
(51)
Wheat Free
(26)
Picks for Kids
(68)
Best Sellers
(1)
GMO Free
(33)
Paleo
(5)
Kosher
(7)
Frozen
(112)
Fair Trade
(4)
Oceanwise
(2)
Seasonal Product
(8)
Restaurants
(24)
See More
See Less
BRANDS
All Your Foods
(6)
Amy's Kitchen
(5)
Aussie Pie Guy
(8)
Be Fresh
(28)
Boosh Foods
(6)
Cedarlane
(1)
Chambar Restaurant
(1)
Eat Fish
(4)
FED
(11)
Gardein
(2)
Honest Dumplings
(3)
House of Yee
(4)
KabKeb Kibbeh
(4)
Keto Caveman Café
(3)
Kokomo
(1)
Kula Kitchen
(4)
Mile One Eating House
(6)
Miracle Noodle
(5)
Morgan's Harbour
(3)
Nuba Natural Foods Inc
(3)
Old Country Pasta
(17)
Pastaggio Fresh Handcrafted Pasta
(4)
Quesava
(1)
Salt Spring Pie Co
(4)
Solecito Foods
(2)
South Island Pies
(3)
Tartistes
(8)
The Dumpling King
(3)
The Mad Brit Food Co.
(2)
The Pie Hole
(2)
The Workshop Vegetarian Café
(4)
Urban Tadka
(4)
Wholly Veggie!
(3)
Yorkshire Valley Farms
(2)
See More Brands
See Less
Apply
Sort by
Sort by:
Recommended
Newest
Best Sellers
Price low to high
Price high to low
Name A-Z
Discount
Recommended
Newest
Best Sellers
Price low to high
Price high to low
Name A-Z
Discount
Filter
Search results for
Prepared Meals(167)
Healthy Prepared Meal & Snack Delivery
Add to cart
Subscribe
& save 5%
Tartistes
Roasted Red Pepper & Goat Cheese Quiche (Frozen)
200g
$4.99
Add to cart
Subscribe
& save 5%
Tartistes
Black Bean & Quinoa Pot Pie with Cornbread Top (Frozen)
225g
$5.99
Add to cart
Subscribe
& save 5%
Tartistes
Smoked Salmon & Dill Quiche (Frozen)
200g
$4.99
Sold out
Be Fresh
Shepherd's Pie - Frozen (Frozen)
1 kg
$19.99
New
Add to cart
Subscribe
& save 5%
The Workshop Vegetarian Café
Vegan Ramen Noodles (Frozen)
435 g
$14.99
Add to cart
Subscribe
& save 5%
Old Country Pasta
Spinach Ricotta Cannelloni (Frozen)
907 g
$13.99
Order 4 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Huevos Rancheros Bowl
450 g
$12.99
Add to cart
Subscribe
& save 5%
Salt Spring Pie Co
Braised Beef & Mushroom Pot Pie (Frozen)
5" / 250g
$8.99
Add to cart
Subscribe
& save 5%
Old Country Pasta
Butternut Squash Ravioli with Pesto - Heat & Serve
450 g
$7.59
New
Add to cart
Subscribe
& save 5%
The Workshop Vegetarian Café
Vegan Creamy Potato Leek Hoto Broth (Frozen)
500 mL
$11.99
Order 3 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Keto Almond Chicken Bites
225 g
$13.29
Order 4 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Falafel Salad Bowl
350g
$12.99
Add to cart
Subscribe
& save 5%
Old Country Pasta
Cheese Tortellini with Tomato Herb Sauce
450 g
$7.59
Add to cart
Subscribe
& save 5%
Quesava
Green Pea and Potato Samosa (Frozen)
425 g
$12.99
Add to cart
Subscribe
& save 5%
Tartistes
Shepherd's Pie (Frozen)
~295g
$6.49
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Chook Pie - Chicken and Mushroom (Frozen)
250g
$7.99
New
Add to cart
Subscribe
& save 5%
Pastaggio Fresh Handcrafted Pasta
Sourdough Focaccia (Frozen)
450 g
$9.99
New
Add to cart
Subscribe
& save 5%
The Workshop Vegetarian Café
Vegan Spicy Tan Tan Broth (Frozen)
500 mL
$11.99
New
Add to cart
Subscribe
& save 5%
Eat Fish
Wild BC Halibut Thai Curry (Frozen)
500 ml
$20.99
Sold out
Yorkshire Valley Farms
Organic Individual Chicken Pot Pie (Frozen)
225g
$10.99
Add to cart
Subscribe
& save 5%
Mile One Eating House
Jamaican Beef Pie, Grass Fed (Frozen)
365 g
$9.25
Add to cart
Subscribe
& save 5%
The Dumpling King
JWB Pork Belly & Scallion Dumpings, 30pc (Frozen)
735 g
$36.99
New
Add to cart
Subscribe
& save 5%
Eat Fish
New England Clam Chowder (Frozen)
500 ml
$19.99
Add to cart
Subscribe
& save 5%
Kula Kitchen
Sukuma Stew (Frozen)
500ml
$10.99
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Aussie Pie - Pepper Steak (Frozen)
250g
$7.99
Add to cart
Subscribe
& save 5%
Tartistes
Asparagus & Asiago Quiche (Frozen)
200g
$4.99
Add to cart
Subscribe
& save 5%
Tartistes
Traditional Tourtiere (Frozen)
4.25" Pie
$6.49
Order 3 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Chicken Bruschetta Rice Bowl
440 g
$14.49
Add to cart
Subscribe
& save 5%
Old Country Pasta
Four Cheese Lasagna (Frozen)
907g
$13.99
Add to cart
Subscribe
& save 5%
Mile One Eating House
Steak & Mushroom Pie, Grass Fed (Frozen)
365 g
$9.99
Add to cart
Subscribe
& save 5%
House of Yee
Chicken and Braised Shiitake Dumpling (Frozen)
15 Pieces
$16.39
Add to cart
Subscribe
& save 5%
House of Yee
Jade Vegan Dumplings (Frozen)
15 Pieces
$16.39
Add to cart
Subscribe
& save 5%
House of Yee
Pork and Braised Shiitake Dumpling (Frozen)
15 Pieces
$16.39
Add to cart
Subscribe
& save 5%
All Your Foods
Chicken Pot Pie - Single (Frozen)
400 g
$9.99
New
Add to cart
Subscribe
& save 5%
Pastaggio Fresh Handcrafted Pasta
Bolognese (Frozen)
450 g
$18.99
Add to cart
Subscribe
& save 5%
Nuba Natural Foods Inc
Mjadra Lentil Stew (Frozen)
750 ml
$11.99
Add to cart
Subscribe
& save 5%
Old Country Pasta
Spinach Artichoke Agnolotti with Pesto Sauce - Heat & Serve
450 g
$7.59
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Shane’s Pie - Pulled Beef and Mashed Potatoes (Frozen)
250g
$7.99
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Trifecta Pie - Bacon Cheeseburger (Frozen)
250g
$7.99
Order 3 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Chicken Caesar Salad Bowl
312g
$14.49
Order 4 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
West Coast Crunch Salad
300g
$12.99
New
Add to cart
Subscribe
& save 5%
Pastaggio Fresh Handcrafted Pasta
Mac N' Cheese (Frozen)
850 g
$24.99
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Veggie Pie (Frozen)
250g
$7.99
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Salmon Pie (Frozen)
250g
$7.99
Add to cart
Subscribe
& save 5%
Be Fresh
Mac & Cheese - Frozen (Frozen)
1 kg
$17.99
Add to cart
Subscribe
& save 5%
Old Country Pasta
Beef Lasagna - Heat & Serve
450 g
$8.39
Add to cart
Subscribe
& save 5%
Solecito Foods
Chorizo and Potato Taco Filling
300 g
$12.29
Order 3 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Blackened Chicken
420g
$14.49
Order 4 days before delivery
Add to cart
Subscribe
& save 5%
FED
Broccoli Salad with Chicken
400g
$14.99
Add to cart
Subscribe
& save 5%
Keto Caveman Café
Keto Shepherd's Pie (Frozen)
300 g
$14.99
Add to cart
Subscribe
& save 5%
Aussie Pie Guy
Breakfast Pie - Eggs & Turkey Sausage (Frozen)
250g
$7.99
Add to cart
Subscribe
& save 5%
Kokomo
Chickpea Curry (Frozen)
700 ml
$14.00
Order 4 days before delivery
Add to cart
Subscribe
& save 5%
FED
Keto Grilled Chicken with Cauliflower Tabbouleh
400g
$14.99
Order 4 days before delivery
Add to cart
Subscribe
& save 5%
FED
Keto Eggplant Lasagna - 4 person
1.4kg
$49.99
Order 4 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Umami Grain Bowl
425 g
$12.99
Order 3 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Morning Essentials Snack Box
214 g
$8.99
Order 4 days before delivery
Add to cart
Subscribe
& save 5%
FED
Cranberry & Butternut Squash Chicken Salad with Apple Walnut Vinaigrette
400 g
$14.99
Order 4 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Baja Chicken Salad Bowl
400g
$12.99
Add to cart
Subscribe
& save 5%
Nuba Natural Foods Inc
Falafel (Frozen)
450 g
$11.99
Add to cart
Subscribe
& save 5%
Urban Tadka
Butter Chicken (Frozen)
400g
$12.49
Page 1 from 3
1
2
3
Items per page
40
60
120
Top
You've added liquor to
your cart!
Please note your order confirmation deadline is now
5:30 PM
one day before your delivery.
Don't show this message again
The item is in the cart.
You can't recycle this, but we can!
This packaging is not accepted by curbside recycling programs, but with our Takeback program, we ensure it is properly recycled.
Learn More
/9/C57
category
