This page uses Javascript. Your browser either doesn't support Javascript or you have it turned off. To see this page as it is meant to appear, please use a Javascript enabled browser.
Sign In/Sign Up
How It Works
Weekly Specials
Weekly Flyer
New Products
Sale
Produce Caselots
Grocery Caselots
Multibuy Offers
Subscribe and Save
Produce
Fresh Fruit
Fresh Vegetables
Organic Imperfect Produce
Produce Boxes & Kits
Produce Specials
Fresh Harvest Box
Produce Caselots
Juicing at Home
Produce Fresh Bags
Floral & Garden Supplies
Grocery
New
in Grocery
Apple Sauce
Baby & Kids
Breakfast
Canned Goods
Condiments & Sauces
Dessert Sauces and Spreads
Dips & Salsa
Frozen Produce
Home Baking
Noodles, Pasta & Sauce
Nut Butters & Jam
Nuts, Seeds & Dried Fruit
Oil & Vinegar
Ready to Eat
Rice, Beans & Grains
Salad Dressings
Spices & Seasonings
Sweeteners
Dairy
New
in Dairy
Butter & Non-Hydrogenated Margarine
Cheese
Cream & Creamers
Dairy Beverages
Eggs
Frozen Desserts
Make Ice Cream at Home
Milk
Non-Dairy Milks
Sour Cream & Cottage Cheese
Yogurt
Bakery
New
in Bakery
Ancient Grain Breads
Artisan Baguettes
Bagels & English Muffins
Bake at Home
Baked Desserts & Snacks
Buns & Rolls
Cookies
Gluten Free Bakery
Loaf Breads
Muffins, Scones & Croissants
Pitas, Pizza Shells, Tortillas
Sliced Breads
Stuffing, Croutons & Bread Crumbs
Meat & Seafood
New
in Meat & Seafood
Deli Meat & Bacon
Fresh Meats & Seafood
Marinated Meats & Seafood
Ground Meat & Burgers
Beef & Buffalo
Pork & Lamb
Poultry
Sausages & Wieners
Offal
Seafood
Canned Seafood
Variety Packs
Meat Alternatives
Tofu & Tempeh
Deli
New
in Deli
Cheese
Deli Condiments
Deli Crackers
Deli Meat & Bacon
Oil & Vinegar
Olives & Antipasti
Pate
Beverages
New
in Beverages
Beer
Children's Beverages
Coffee
Drink Mixes
Functional Beverages
Hot Chocolate
Juice & Smoothies
Kombucha & Tonics
Natural Sodas
Non-Alcoholic Beverages
Tea
The Juice Box
Water & Sparkling Water
Liquor
New
in Liquor
Non-Alcoholic Beverages
Beer
Coolers & Ciders
Wine
Spirits
Restaurants
Ready to Eat
New
in Ready to Eat
Meal Kits
Appetizers & Side Dishes
International Foods
Local Meals
Mac & Cheese
Perogies
Pizza
Prepared Meals
Ready to Eat Dinner for 4
Soup
Snacks
New
in Snacks
Bars
Candies
Chips, Cheesies & Pretzels
Chocolate
Cookies
Crackers
Freezies
Fruit & Nut Mixes
Gum
Jerky & Meat Snacks
Popcorn
Rice Crackers
Seaweed Snacks
Health & Beauty
New
in Health & Beauty
Shop by Brand
Baby & Children
Cleansing
Cosmetics
Essential Oils
Hair Care
Healthy Aging
Makeup
Men's Care
Natural Remedies
Oral & Nasal Care
Oral Care
Personal Care
Seasonal
Skin Care
Soaps & Soaks
Sports Nutrition
Stress & Sleep
Super Foods
Superfoods
Vitamins & Minerals
Vitamins & Supplements
Workout & Weight Support
Pets
Cat Food
Cat Litter & Necessities
Cat Supplies
Cat Toys & Catnip
Cat Treats
Dog Care & Supplies
Dog Food
Dog Toys
Dog Treats
Pet Skin & Coat Care
Pet Supplements
Gifts
Gift Certificates
For Her
Under $50
At Home
New
in At Home
Appliances
Baby & Kids
Books, Media & Tickets
Cleaners & Deodorizers
Community Outreach
Dishwashing Products
Eco-Products
Garbage & Compost
Home Décor
House Cleaners
Kitchen Goods
Laundry
Other Household Products
Paper Products
Pet Products
Seasonal Housewares
SPUD Gear
Floral & Garden Supplies
Blog
Other ways to shop
Made Fresh Daily
Gluten Free
Local Products
Gift Certificates
Recipe Packs and Boxes
Membership
Restaurants
Sale
New!
Plant-Based
Health & Body
$10 OFF your first order | Use code: HELLOSPUD
We’ve expanded our delivery! We are now delivering to Vernon, Penticton and Kamloops. Refer a friend and get $20 off your next order.
Membership
Restaurants
Sale
New!
Plant-Based
Health & Body
Reorder
How it Works
Delivery Areas
Lower Mainland
Vancouver Island
Calgary
Edmonton
Thompson Okanagan
Sign In/
Sign Up
0
items
$0.00
Home
HOT LIST
Shop All Categories
New Products
Made Fresh Daily
Gluten Free
Special Diets
Local Products
SPUD Picks
Gift Certificates
Recipes
Recipe Packs and Boxes
Sale
SALE
Weekly Specials
Weekly Flyer
Volume Discounts
New Products
Subscribe and Save
Produce
Fresh Produce
Fresh Fruit
Fresh Vegetables
Organic Imperfect Produce
Produce Boxes & Kits
Produce Specials
Fresh Harvest Box
Produce Caselots
Juicing at Home
Produce Fresh Bags
Floral & Garden Supplies
Grocery
Grocery
New
in Grocery
Apple Sauce
Baby & Kids
Breakfast
Canned Goods
Condiments & Sauces
Dessert Sauces and Spreads
Dips & Salsa
Frozen Produce
Home Baking
Noodles, Pasta & Sauce
Nut Butters & Jam
Nuts, Seeds & Dried Fruit
Oil & Vinegar
Ready to Eat
Rice, Beans & Grains
Salad Dressings
Spices & Seasonings
Sweeteners
Dairy
Dairy
New
in Dairy
Butter & Non-Hydrogenated Margarine
Cheese
Cream & Creamers
Dairy Beverages
Eggs
Frozen Desserts
Make Ice Cream at Home
Milk
Non-Dairy Milks
Sour Cream & Cottage Cheese
Yogurt
Bakery
Bakery
New
in Bakery
Ancient Grain Breads
Artisan Baguettes
Bagels & English Muffins
Bake at Home
Baked Desserts & Snacks
Buns & Rolls
Cookies
Gluten Free Bakery
Loaf Breads
Muffins, Scones & Croissants
Pitas, Pizza Shells, Tortillas
Sliced Breads
Stuffing, Croutons & Bread Crumbs
Meat & Seafood
Meat & Seafood
New
in Meat & Seafood
Deli Meat & Bacon
Fresh Meats & Seafood
Marinated Meats & Seafood
Ground Meat & Burgers
Beef & Buffalo
Pork & Lamb
Poultry
Sausages & Wieners
Offal
Seafood
Canned Seafood
Variety Packs
Meat Alternatives
Tofu & Tempeh
Deli
Deli
New
in Deli
Cheese
Deli Condiments
Deli Crackers
Deli Meat & Bacon
Oil & Vinegar
Olives & Antipasti
Pate
Beverages
Beverages
New
in Beverages
Beer
Children's Beverages
Coffee
Drink Mixes
Functional Beverages
Hot Chocolate
Juice & Smoothies
Kombucha & Tonics
Natural Sodas
Non-Alcoholic Beverages
Tea
The Juice Box
Water & Sparkling Water
Liquor
Liquor
New
in Liquor
Non-Alcoholic Beverages
Beer
Coolers & Ciders
Wine
Spirits
Restaurants
Ready to Eat
Ready to Eat
New
in Ready to Eat
Meal Kits
Appetizers & Side Dishes
International Foods
Local Meals
Mac & Cheese
Perogies
Pizza
Prepared Meals
Ready to Eat Dinner for 4
Soup
Snacks
Snacks
New
in Snacks
Bars
Candies
Chips, Cheesies & Pretzels
Chocolate
Cookies
Crackers
Freezies
Fruit & Nut Mixes
Gum
Jerky & Meat Snacks
Popcorn
Rice Crackers
Seaweed Snacks
Health & Beauty
Health & Beauty
New
in Health & Beauty
Shop by Brand
Baby & Children
Cleansing
Cosmetics
Essential Oils
Hair Care
Healthy Aging
Makeup
Men's Care
Natural Remedies
Oral & Nasal Care
Oral Care
Personal Care
Seasonal
Skin Care
Soaps & Soaks
Sports Nutrition
Stress & Sleep
Super Foods
Superfoods
Vitamins & Minerals
Vitamins & Supplements
Workout & Weight Support
Pets
Pet Food & Supplies
Cat Food
Cat Litter & Necessities
Cat Supplies
Cat Toys & Catnip
Cat Treats
Dog Care & Supplies
Dog Food
Dog Toys
Dog Treats
Pet Skin & Coat Care
Pet Supplements
Gifts
Gifts
Gift Certificates
For Her
Under $50
At Home
At Home
New
in At Home
Appliances
Baby & Kids
Books, Media & Tickets
Cleaners & Deodorizers
Community Outreach
Dishwashing Products
Eco-Products
Garbage & Compost
Home Décor
House Cleaners
Kitchen Goods
Laundry
Other Household Products
Paper Products
Pet Products
Seasonal Housewares
SPUD Gear
Floral & Garden Supplies
Blog
Service Updates due to COVID‑19
Learn More
Filters
Clear all filters
Ready to Eat(434)
Available for May 13th
Turn on this switch to only see product that will be available to order on the above date.
CATEGORIES
Ready to Eat
(434)
Appetizers & Side Dishes
(47)
Condiments & Sauces
(1)
Frozen Produce
(1)
International Foods
(33)
Local Meals
(1)
Mac & Cheese
(17)
Perogies
(14)
Pizza
(28)
Prepared Meals
(151)
Ready to Eat Dinner for 4
(7)
Soup
(136)
Vitamins & Supplements
(2)
POPULAR
N
NEW
SALE
DIETARY & LIFESTYLE
Local
(240)
Canadian
(264)
Organic
(88)
Plant Based
(164)
Gluten Free
(203)
Dairy Free
(164)
Nut Free
(133)
Frozen
(214)
Oceanwise
(1)
Kosher
(56)
Paleo
(3)
Yeastfree
(6)
Seasonal Product
(1)
GMO Free
(196)
Multibuy Offers
(7)
Best Sellers
(2)
Gift Idea
(9)
Picks for Kids
(151)
Restaurants
(47)
See More
See Less
BRANDS
Against The Grain Gourmet
(3)
Alexia Foods
(6)
All Your Foods
(10)
Amano
(1)
Amy's Kitchen
(35)
Anderssen's Flax Rolls
(12)
Annie's Homegrown
(8)
Aussie Pie Guy
(8)
Bar Harbor
(3)
Be Fresh
(37)
Better Than Bouillon
(7)
Blue Elephant
(2)
Bluebird Provisions
(2)
Bo & Marrow
(7)
Boned
(2)
Boosh Foods
(8)
Borderland Food Co
(3)
Caulipower
(4)
Chambar Restaurant
(8)
Daiya Foods
(9)
FED
(12)
Fieldstone Organics
(1)
Gardein
(2)
GoBIO!
(3)
Gold Rush
(2)
Happy Planet Foods
(7)
Harvest Sun
(5)
Holy Napoli Pizza
(4)
Honest Dumplings
(3)
Imagine Foods
(8)
Indian Life
(7)
Jamjar Canteen
(1)
JTS Foods
(2)
Keto Caveman Café
(5)
Kitchen Basics
(5)
kitskitchen
(7)
Kokomo
(3)
Kula Kitchen
(4)
Le Grand
(5)
Les Amis Prepared Meals
(6)
Lucky Foods
(4)
Lundberg Farms
(4)
Mile One Eating House
(7)
Miracle Noodle
(7)
Moccia Urbani
(2)
Nina's Pierogi
(10)
Nuba Natural Foods Inc
(3)
Oggi Pizza
(2)
Old Bird
(1)
Old Country Pasta
(18)
Organika
(4)
Pacific Foods
(17)
Pearl's Perogies
(3)
Poppadoms
(1)
Preferisco
(5)
Raising John
(4)
Rocky Mountain Flatbread
(6)
Shorba Bone Broth
(2)
Simply Organic
(1)
Simply West Coast
(1)
Solecito Foods
(3)
Soup Etc
(7)
South Island Pies
(3)
Stellas Perogies
(1)
Tartistes
(8)
Tasty Bite
(7)
The Bone Broth Bar
(2)
The Dumpling King
(3)
The Mad Brit Food Co.
(3)
Tiger Tiger
(2)
Top Tier Foods
(3)
Two Rivers Meats North Vancouver
(3)
Urban Tadka
(5)
Vij's Inspired Indian Cuisine
(4)
Wholly Veggie!
(6)
Yorkshire Valley Farms
(3)
Zorba's Bakery
(2)
See More Brands
See Less
Apply
Recommended
Newest
Best Sellers
Price low to high
Price high to low
Name A-Z
Discount
Filter
Search results for
Ready to Eat(434)
Order 2 days before delivery
Add to cart
Be Fresh
Moroccan Chicken with Spiced Cous Cous, Honey Roasted Carrots & Salad
SAVE 24%
$38.99
$50.98
1.4 kg Meal + Family Sized Salad
Order 2 days before delivery
Add to cart
Be Fresh
Mojo Pork Loin with Roasted Potatoes and Chili Glazed Broccolini & Salad
SAVE 24%
$38.99
$50.98
1.2 kg Meal + Family Sized Salad
Order 2 days before delivery
Add to cart
Be Fresh
Caribbean Jerk Chicken with Roasted Vegetables, Basmati Rice & Salad
SAVE 24%
$38.99
$50.98
1.3 kg Meal + Family Sized Salad
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Keto Pulled Pork Benny Bowl
$12.99
300 g
Sold out
Be Fresh
Organic Broccoli, Green Peas and Quinoa Slaw
$19.99
800g - Delivered Apr. 1st - 3rd
Add to cart
Subscribe
& save 5%
Solecito Foods
Chorizo and Potato Taco Filling
$11.49
300 g
Add to cart
Subscribe
& save 5%
Daiya Foods
Burrito - Santa Fe (Frozen)
SAVE 17%
$4.99
$5.99
160g
Add to cart
Subscribe
& save 5%
Daiya Foods
Burrito - Santiago (Frozen)
SAVE 17%
$4.99
$5.99
160g
Add to cart
Subscribe
& save 5%
Chambar Restaurant
Chambar Plant-Based Mushroom Broth (Frozen)
$12.99
750ml
Add to cart
Subscribe
& save 5%
Chambar Restaurant
Chambar Free Range Chicken Bone Broth (Frozen)
$14.99
750ml
Add to cart
Subscribe
& save 5%
Tartistes
Red Lentil Shepherd's Pot Pie (Frozen)
$5.99
285g
Add to cart
Subscribe
& save 5%
Anderssen's Flax Rolls
Mex Vegetable (Frozen)
$7.99
250g
Add to cart
Subscribe
& save 5%
Shorba Bone Broth
Ayurvedic Chicken Bone Broth - 24 Hour (Frozen)
$14.49
750ml
Add to cart
Subscribe
& save 5%
Shorba Bone Broth
Ayurvedic Beef Bone Broth - 48 Hour (Frozen)
$14.49
750ml
Add to cart
Subscribe
& save 5%
Daiya Foods
Burrito - Tuscan (Frozen)
SAVE 17%
$4.99
$5.99
160g
Add to cart
Subscribe
& save 5%
Chambar Restaurant
Chambar Grass-Fed Beef Broth (Frozen)
$14.99
750ml
Add to cart
Subscribe
& save 5%
Chambar Restaurant
Chambar Risotto (Frozen)
$17.99
500g
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
FED
Broccoli Salad with ChickenÂ
$12.99
400g
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Szechuan Mandarin Beef
$12.99
434g
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Blackened Chicken
$12.99
420g
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Vegetarian Southwest Salad Bowl
$12.99
420g
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Falafel Salad Bowl
$12.99
350g
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Mediterranean Chicken Wrap
$11.99
375g
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Huevos Rancheros Bowl
$12.99
450 g
Sold out
Be Fresh
Organic Burgandy Demi Glace (Frozen)
$9.99
750g - Delivered Apr. 1st - 3rd
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Baja Chicken Salad Bowl
$12.99
400g
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
West Coast Crunch Salad
$12.99
300g
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Beyond Breakfast Wrap
$10.99
400g
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Falafel Wrap
$10.99
375g
Order 2 days before delivery
Add to cart
Subscribe
& save 5%
Be Fresh
Tuna Tabbouleh Wrap
$12.99
375g
Sold out
Be Fresh
Organic Roasted Brussel Sprouts, Balsamic and Toasted Walnuts
$19.99
800g - Delivered Apr. 1st - 3rd
Sold out
Be Fresh
Organic Tangy Potato and Green Bean Salad
$19.99
800g - Delivered Apr. 1st - 3rd
Order 2 days before delivery
Add to cart
Be Fresh
BBQ Pulled Pork with Roasted Vegetables, Garlic Smashed Potatoes & Salad
SAVE 24%
$38.99
$50.98
1.4 kg Meal + Family Sized Salad
Order 2 days before delivery
Sold out
Be Fresh
Thai Chicken Quinoa Salad
$12.99
400g
Order 2 days before delivery
Add to cart
Be Fresh
Roasted Chicken Enchiladas with Beans & Rice, Salsa Verde & Salad
SAVE 24%
$36.99
$48.98
1.4 kg Meal + Family Sized Salad
Add to cart
Subscribe
& save 5%
Pacific Foods
Chicken Bone Broth Unsalted
$3.29
237 ml
Add to cart
Subscribe
& save 5%
Pacific Foods
Chicken Bone Broth Unsalted
$7.99
946 ml
Add to cart
Subscribe
& save 5%
Wholly Veggie!
Classic Pizza - Vegan, Thin Crust (Frozen)
$11.99
300g
Add to cart
Subscribe
& save 5%
Wholly Veggie!
Kale and Hemp Pizza - Vegan (Frozen)
$11.99
304g
Add to cart
Subscribe
& save 5%
Wholly Veggie!
Margherita Pizza - Vegan, Thin Crust (Frozen)
$11.99
342g
Add to cart
Subscribe
& save 5%
Anderssen's Flax Rolls
Curry Chickpea (Frozen)
$7.99
250g
Add to cart
Subscribe
& save 5%
Anderssen's Flax Rolls
Roasted Red Pepper Hummus (Frozen)
$7.99
250g
Add to cart
Subscribe
& save 5%
Anderssen's Flax Rolls
Wild Salmon & Vegetable (Frozen)
$7.99
250g
Add to cart
Subscribe
& save 5%
Daiya Foods
Deluxe Cheddar Style Cheezy Mac
$5.99
300g
Add to cart
Subscribe
& save 5%
Organika
Grass-fed Beef Bone Broth Powder
$43.69
300g
Add to cart
Subscribe
& save 5%
Solecito Foods
Chicken in Mole Taco Filling
$11.49
300 g
Add to cart
Subscribe
& save 5%
Le Grand
Organic Vegetables Soup
$6.99
600ml
Add to cart
Subscribe
& save 5%
Boosh Foods
Veggie Bolognese Bowl (Frozen)
$7.99
275g
Add to cart
Subscribe
& save 5%
Boosh Foods
Mexican Fiesta Bowl (Frozen)
$7.99
275g
Add to cart
Boosh Foods
Middle East Feast Entrée (Frozen)
$14.99
650g
Add to cart
Subscribe
& save 5%
Chambar Restaurant
Chambar Meatballs (Frozen)
$18.99
415g
Add to cart
Subscribe
& save 5%
Chambar Restaurant
Chambar Short Ribs (Frozen)
$18.99
450g
Add to cart
Subscribe
& save 5%
Nina's Pierogi
Mediterranean Pierogi (Frozen)
$10.99
420g
Add to cart
Subscribe
& save 5%
Nina's Pierogi
Vegan Cheddar Pierogi (Frozen)
$10.99
550g
Add to cart
Subscribe
& save 5%
Nina's Pierogi
Mediterranean Pierogi GF (Frozen)
$14.99
400g
Add to cart
Subscribe
& save 5%
Nina's Pierogi
Yam Sundied Tomato Pierogi GF (Frozen)
$14.99
450g
Sold out
Amy's Kitchen
Organic Quinoa, Kale and Red Lentil Soup
$3.99
398ml
Add to cart
Subscribe
& save 5%
Tartistes
Potato Turmeric Pot Pie with Tamarind Sauce (Frozen)
$5.99
240g
Add to cart
Subscribe
& save 5%
We can reuse these jars! Please clean & return them to your SPUD bin.
Kula Kitchen
Sukuma Stew (Frozen)
$12.50
500ml
Add to cart
Subscribe
& save 5%
We can reuse these jars! Please clean & return them to your SPUD bin.
Kula Kitchen
Spicy Chick-Un Stew (Frozen)
$12.50
500ml
Page 1 from 8
1
2
3
4
...
8
Items per page
40
60
120
250
Top
You've added liquor to
your cart!
Please note your order confirmation deadline is now
5:30pm
one day before your delivery.
Don't show this message again
Please note:
This frozen product may be packed with dry ice. Please do not touch the dry ice, and keep away from kids and pets.
Don't show this message again
You can't recycle this, but we can!
This packaging is not accepted by curbside recycling programs, but with our Takeback program, we ensure it is properly recycled.
Learn More
/9/
category
