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Type a list of items and hit the "Enter" button after each one, and we'll find them for you:

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$10 OFF YOUR 1ST ORDER | FREE DELIVERY | CODE: HELLOSPUD

SPUD Members save more! Join our membership program to be in with a chance to win a $500 SPUD Gift Card.LIMITED TIME OFFER: Refer a friend today and you will both receive $30 SPUD credit Supporting local never tasted so good. Check out some of our favourite AB vendors here

Service Updates due to COVID‑19

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Please note your order confirmation deadline is now 5PM one day before your delivery.

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Please note:

This frozen product may be packed with dry ice. Please do not touch the dry ice, and keep away from kids and pets.

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You can't recycle this, but we can!

This packaging is not accepted by curbside recycling programs, but with our Takeback program, we ensure it is properly recycled.

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Super Foods

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