This page uses Javascript. Your browser either doesn't support Javascript or you have it turned off. To see this page as it is meant to appear, please use a Javascript enabled browser.
Sign In/Sign Up
How It Works
Weekly Specials
New Products
Sale
Produce Caselots
Grocery Caselots
Multibuy Offers
Subscribe and Save
Produce
Fresh Fruit
Fresh Vegetables
Fresh Cut Produce
Organic Imperfect Produce
Produce Boxes & Kits
Produce Specials
Fresh Harvest Box
Produce Caselots
Juicing at Home
Floral & Garden Supplies
Grocery
Apple Sauce
Baby & Kids
Breakfast
Canned Goods
Condiments & Sauces
Dessert Sauces and Spreads
Dips & Salsa
Frozen Produce
Home Baking
Noodles, Pasta & Sauce
Nut Butters & Jam
Nuts, Seeds & Dried Fruit
Oil & Vinegar
Ready to Eat
Rice, Beans & Grains
Salad Dressings
Spices & Seasonings
Sweeteners
Dairy
Butter & Non-Hydrogenated Margarine
Cheese
Cream & Creamers
Dairy Beverages
Eggs
Frozen Desserts
Milk
Non-Dairy Milks
Sour Cream & Cottage Cheese
Yogurt
Bakery
Ancient Grain Breads
Artisan Baguettes
Bagels & English Muffins
Baked Desserts & Snacks
Buns & Rolls
Cookies
Gluten Free Bakery
Loaf Breads
Muffins, Scones & Croissants
Pitas, Pizza Shells, Tortillas
Sliced Breads
Stuffing, Croutons & Bread Crumbs
Meat & Seafood
Deli Meat & Bacon
Marinated Meats & Seafood
Ground Meat & Burgers
Beef & Buffalo
Pork & Lamb
Poultry
Sausages & Wieners
Offal
Seafood
Canned Seafood
Variety Packs
Meat Alternatives
Tofu & Tempeh
Deli
Cheese
Deli Condiments
Deli Meat & Bacon
Oil & Vinegar
Olives & Antipasti
Pate
Beverages
Beer
Coffee
Drink Mixes
Functional Beverages
Hot Chocolate
Juice & Smoothies
Kombucha & Tonics
Natural Sodas
Non-Alcoholic Beverages
Tea
Water & Sparkling Water
Liquor
Non-Alcoholic Beverages
Beer
Coolers & Ciders
Wine
Spirits
Meal Kits
Ready to Eat
Appetizers & Side Dishes
International Foods
Local Meals
Mac & Cheese
Perogies
Pizza
Prepared Meals
Soup
Snacks
Bars
Candies
Chips, Cheesies & Pretzels
Chocolate
Cookies
Crackers
Freezies
Fruit & Nut Mixes
Popcorn
Rice Crackers
Seaweed Snacks
Health & Beauty
Shop by Brand
Baby & Children
Cosmetics
Essential Oils
Gut Health
Hair Care
Healthy Aging
Makeup
Men's Care
Oral & Nasal Care
Personal Care
Skin Care
Soaps & Soaks
Stress & Sleep
Super Foods
Superfoods
Vitamins & Minerals
Vitamins & Supplements
Workout & Weight Support
Wellness Club
Pets
Cat Food
Dog Care & Supplies
Dog Food
Dog Treats
Gifts
Gift Certificates
Health & Beauty
At Home
Baby & Kids
Cleaners & Deodorizers
Dishwashing Products
Eco-Products
Garbage & Compost
Home Décor
House Cleaners
Kitchen Goods
Laundry
Paper Products
Floral & Garden Supplies
Blog
Other ways to shop
Made Fresh Daily
Gluten Free
Local Products
Gift Certificates
Recipe Packs and Boxes
Membership
Liquor
Super Savings
Local Faves
New Products
Plant-based
Search List
Finding products with a list is both quick and easy! Just type the list of items (hit 'enter' after each to separate them) and click search.
Voila! all your items will be displayed on one page for easy browsing!
Close
Type a list of items and hit the "Enter" button after each one, and we'll find them for you:
List Search
$10 OFF YOUR 1ST ORDER | SIGN UP >>
$10 OFF YOUR 1ST ORDER | CODE: HELLOSPUD
SPUD Members save more! Join our membership program to be in with a chance to win a $500 SPUD Gift Card.
LIMITED TIME ONLY: Refer a friend today and you will both receive $30 SPUD credit
Membership
Liquor
Super Savings
Local Faves
New Products
Plant-based
Reorder
How it Works
Delivery Areas
Vancouver & Areas
Victoria to Nanaimo
Calgary
Edmonton
Kelowna
Search List
Finding products with a list is both quick and easy! Just type the list of items (hit 'enter' after each to separate them) and click search.
Voila! all your items will be displayed on one page for easy browsing!
Close
Type a list of items and hit the "Enter" button after each one, and we'll find them for you:
List Search
Sign In/
Sign Up
0
items
$0.00
Home
HOT LIST
Shop All Categories
New Products
Made Fresh Daily
Gluten Free
Special Diets
Local Products
SPUD Picks
Gift Certificates
Office Boxes
Recipes
Recipe Packs and Boxes
Sale
SALE
Weekly Specials
Volume Discounts
New Products
Subscribe and Save
Produce
Fresh Produce
Fresh Fruit
Fresh Vegetables
Fresh Cut Produce
Organic Imperfect Produce
Produce Boxes & Kits
Produce Specials
Fresh Harvest Box
Produce Caselots
Juicing at Home
Floral & Garden Supplies
Grocery
Grocery
Apple Sauce
Baby & Kids
Breakfast
Canned Goods
Condiments & Sauces
Dessert Sauces and Spreads
Dips & Salsa
Frozen Produce
Home Baking
Noodles, Pasta & Sauce
Nut Butters & Jam
Nuts, Seeds & Dried Fruit
Oil & Vinegar
Ready to Eat
Rice, Beans & Grains
Salad Dressings
Spices & Seasonings
Sweeteners
Dairy
Dairy
Butter & Non-Hydrogenated Margarine
Cheese
Cream & Creamers
Dairy Beverages
Eggs
Frozen Desserts
Milk
Non-Dairy Milks
Sour Cream & Cottage Cheese
Yogurt
Bakery
Bakery
Ancient Grain Breads
Artisan Baguettes
Bagels & English Muffins
Baked Desserts & Snacks
Buns & Rolls
Cookies
Gluten Free Bakery
Loaf Breads
Muffins, Scones & Croissants
Pitas, Pizza Shells, Tortillas
Sliced Breads
Stuffing, Croutons & Bread Crumbs
Meat & Seafood
Meat & Seafood
Deli Meat & Bacon
Marinated Meats & Seafood
Ground Meat & Burgers
Beef & Buffalo
Pork & Lamb
Poultry
Sausages & Wieners
Offal
Seafood
Canned Seafood
Variety Packs
Meat Alternatives
Tofu & Tempeh
Deli
Deli
Cheese
Deli Condiments
Deli Meat & Bacon
Oil & Vinegar
Olives & Antipasti
Pate
Beverages
Beverages
Beer
Coffee
Drink Mixes
Functional Beverages
Hot Chocolate
Juice & Smoothies
Kombucha & Tonics
Natural Sodas
Non-Alcoholic Beverages
Tea
Water & Sparkling Water
Liquor
Liquor
Non-Alcoholic Beverages
Beer
Coolers & Ciders
Wine
Spirits
Meal Kits
Ready to Eat
Ready to Eat
Appetizers & Side Dishes
International Foods
Local Meals
Mac & Cheese
Perogies
Pizza
Prepared Meals
Soup
Snacks
Snacks
Bars
Candies
Chips, Cheesies & Pretzels
Chocolate
Cookies
Crackers
Freezies
Fruit & Nut Mixes
Popcorn
Rice Crackers
Seaweed Snacks
Health & Beauty
Health & Beauty
Shop by Brand
Baby & Children
Cosmetics
Essential Oils
Gut Health
Hair Care
Healthy Aging
Makeup
Men's Care
Oral & Nasal Care
Personal Care
Skin Care
Soaps & Soaks
Stress & Sleep
Super Foods
Superfoods
Vitamins & Minerals
Vitamins & Supplements
Workout & Weight Support
Wellness Club
Pets
Pet Food & Supplies
Cat Food
Dog Care & Supplies
Dog Food
Dog Treats
Gifts
Gifts
Gift Certificates
Health & Beauty
At Home
At Home
Baby & Kids
Cleaners & Deodorizers
Dishwashing Products
Eco-Products
Garbage & Compost
Home Décor
House Cleaners
Kitchen Goods
Laundry
Paper Products
Floral & Garden Supplies
Blog
Service Updates due to COVID‑19
Learn More
All Categories
»
Ready to Eat
»
Prepared Meals
Prepared Meals
77
N
New Items
6
List View
Recommended
Newest
Best Sellers
Price low to high
Price high to low
Name A-Z
Discount
Filter
Filter By
77 results for
Prepared Meals
Appetizers
(5)
Pasta Meals
(12)
Pasta
(6)
Perogies
(4)
Pot Pies and Quiches
(5)
Prepared meals
(44)
Ready to Eat
(1)
Brands
Amy's Kitchen
(7)
Annabell's Kitchen
(2)
Canmore Pasta
(4)
Cavern
(8)
Eat Turmeric
(7)
Honest Dumplings
(7)
Massimo
(14)
Mini Kitchen
(6)
Nai Nai Mie
(4)
Old Country Pasta
(6)
Pie Junkie
(4)
South Island Pie Co.
(7)
See More Brands
See Less
POPULAR
Local
(46)
Canadian
(52)
Organic
(4)
Vegan
(15)
Dairy Free
(15)
Nut Free
(17)
Gluten Free
(12)
Kosher
(5)
Wheat Free
(5)
Apply
Prepared Meals
ADD TO CART
SUBSCRIBE AND SAVE 5%
Pie Junkie
Butter Chicken Pie (Frozen)
5"
$8.99
ADD TO CART
Pie Junkie
Cheese and Onion Hand Pie (Frozen)
$6.49
ADD TO CART
SUBSCRIBE AND SAVE 5%
Pie Junkie
Chicken Pot Pie (Frozen)
5"
$8.99
ADD TO CART
SUBSCRIBE AND SAVE 5%
Pie Junkie
Lamb Pie (Frozen)
5"
$9.99
ORGANIC
ADD TO CART
SUBSCRIBE
Amy's Kitchen
Organic Broccoli Pot Pie, Frozen (Frozen)
213 g
$4.99
ORDER
1
day
before
delivery
ADD TO CART
SUBSCRIBE
Cavern
Aged Cheddar + Roasted Onion Garlic Jam + Spicy Eggplant + Greens + Baguette
Serves 1
$11.99
ORDER
1
day
before
delivery
Sold Out
Cavern
Basil Pesto + Grilled Eggplant + Cavern Selected Cheese + Sundried Tomato + Baguette
Serves 1
$11.99
ORDER
1
day
before
delivery
Sold Out
Cavern
Brie + Fig Jam + Apple Baguette + Greens
Serves 1
$11.99
ORDER
1
day
before
delivery
ADD TO CART
SUBSCRIBE
Cavern
Genoa Peppered Salami +Olive Oil + Cavern Selected Cheese + Tomatoes + Greens + Baguette
Serves 1
$11.99
ORDER
1
day
before
delivery
ADD TO CART
SUBSCRIBE
Cavern
Soppressata Spicy Salami + Grainy Mustard + Cavern Selected Cheese + Tomatoes + Greens Baguette
Serves 1
$11.99
ADD TO CART
SUBSCRIBE
Honest Dumplings
Carnivore Variety Pack Dumplings (Frozen)
12 Dumplings (3 Kinds)
$14.99
ADD TO CART
SUBSCRIBE
Honest Dumplings
Ginger Beef Dumplings (Frozen)
12 Dumplings
$14.99
ADD TO CART
SUBSCRIBE
Honest Dumplings
Herbivore (Vegan) Variety Pack Dumplings (Frozen)
12 Dumplings (3 Kinds)
$14.99
ADD TO CART
SUBSCRIBE
Honest Dumplings
Traditional Dumplings (Frozen)
12 Dumplings
$14.99
ORDER
1
day
before
delivery
Sold Out
Cavern
Proscuitto di Parma + Fig Jam + Cavern Selected Cheese + Greens Baguette
Serves 1
$11.99
ADD TO CART
SUBSCRIBE AND SAVE 5%
Canmore Pasta
Bison Ravioli (Frozen)
~ 400 g
$14.99
ADD TO CART
SUBSCRIBE AND SAVE 5%
Canmore Pasta
Butternut Squash Ravioli (Frozen)
~ 400 g
$14.49
ADD TO CART
SUBSCRIBE AND SAVE 5%
Old Country Pasta
Butternut Squash Ravioli with Pesto - Heat & Serve
450 g
$5.99
Sold Out
Old Country Pasta
Cheese Tortellini with Tomato Herb Sauce
450 g
$5.99
ADD TO CART
SUBSCRIBE AND SAVE 5%
Canmore Pasta
Chicken Pesto Ravioli (Frozen)
~ 400 g
$14.49
2 left
ADD TO CART
SUBSCRIBE AND SAVE 5%
Old Country Pasta
Four Cheese Lasagna - Heat &Serve
450 g
$6.99
ORGANIC
ADD TO CART
SUBSCRIBE AND SAVE 5%
Annabell's Kitchen
Organic Vegetarian Lasagna (Frozen)
800 g
$26.99
ORGANIC
ADD TO CART
SUBSCRIBE
Amy's Kitchen
Organic Vegetarian Lasagna, Frozen (Frozen)
269 g
$6.99
ADD TO CART
Old Country Pasta
Penne in Tomato Herb Sauce
450 g
$5.99
ADD TO CART
SUBSCRIBE AND SAVE 5%
Old Country Pasta
Spinach Artichoke Agnolotti with Pesto Sauce - Heat & Serve
450 g
$5.99
ADD TO CART
SUBSCRIBE AND SAVE 5%
Old Country Pasta
Spinach Ricotta Cannelloni - Heat &Serve
450 g
$6.99
ADD TO CART
SUBSCRIBE AND SAVE 5%
Canmore Pasta
Wild Mushroom Ravioli (Frozen)
~ 400 g
$14.49
ORDER
1
day
before
delivery
ADD TO CART
SUBSCRIBE
Massimo
Cheese Manicotti - Family
1.1 kg, Serves 3-4
$36.99
ORDER
1
day
before
delivery
ADD TO CART
SUBSCRIBE
Massimo
Cheese Manicotti
340g, Serves 1
$15.99
ORDER
1
day
before
delivery
ADD TO CART
Massimo
Homemade Meat Lasagne
Approx. 396 g, Serves 1
$15.49
ORDER
1
day
before
delivery
ADD TO CART
Massimo
Homemade Meat Lasagne
Approx. 1.2 kg, Serves 3-4
$33.99
ORDER
1
day
before
delivery
ADD TO CART
SUBSCRIBE
Massimo
Spaghetti and Meatballs - Family
1.1 kg, Serves 3-4
$28.99
ORDER
1
day
before
delivery
ADD TO CART
SUBSCRIBE
Massimo
Spaghetti and Meatballs
340 g - Serves 1
$11.99
ADD TO CART
SUBSCRIBE
Mini Kitchen
Butter Chicken (Frozen)
420 g
$14.89
ADD TO CART
SUBSCRIBE
Mini Kitchen
Chana Masala (Frozen)
450 g
$11.99
GLUTEN FREE
ADD TO CART
SUBSCRIBE AND SAVE 5%
Amy's Kitchen
Cheese and Kale Bake Bowl (Frozen)
241g
$6.99
ADD TO CART
SUBSCRIBE
Mini Kitchen
Chicken Samosas (Frozen)
5 Samosas, 100 g Each
$14.89
ADD TO CART
SUBSCRIBE AND SAVE 5%
Honest Dumplings
Chicken Variety Pack (Frozen)
12 Dumplings
$14.99
ADD TO CART
SUBSCRIBE AND SAVE 5%
Nai Nai Mie
Chicks on Shrooms (Frozen)
350 g
$11.99
GLUTEN FREE
ADD TO CART
SUBSCRIBE AND SAVE 5%
Amy's Kitchen
Chili Mac Bowl (Frozen)
255 g
$6.99
ADD TO CART
Honest Dumplings
Chinese Take Out Pack (Frozen)
12 dumplings (3 kinds)
$14.99
ADD TO CART
SUBSCRIBE AND SAVE 5%
Nai Nai Mie
Chunky Moo (Frozen)
350 g
$13.99
ORDER
1
day
before
delivery
ADD TO CART
Massimo
Cream Sauce (Bechamel)
Approx. 8 oz / 227 ml
$4.99
ADD TO CART
SUBSCRIBE
Mini Kitchen
Daal (Lentil Soup) (Frozen)
450 g
$11.49
ADD TO CART
SUBSCRIBE AND SAVE 5%
Nai Nai Mie
Hot Chicks (Frozen)
350 g
$11.99
ORDER
1
day
before
delivery
ADD TO CART
SUBSCRIBE
Massimo
Italian Meatballs
340 g
$11.49
ORDER
1
day
before
delivery
ADD TO CART
SUBSCRIBE
Massimo
Italian Meatballs
1.1 kg
$25.99
GLUTEN FREE
ADD TO CART
SUBSCRIBE AND SAVE 5%
Amy's Kitchen
Mexican Casserole (Frozen)
269 g
$6.99
GLUTEN FREE
ADD TO CART
Eat Turmeric
Mighty Eggplant
17 oz
$9.99
GLUTEN FREE
ORDER
1
day
before
delivery
Sold Out
Cavern
Mixed Greens Salad
~ 200 g
$11.99
ADD TO CART
SUBSCRIBE AND SAVE 5%
Nai Nai Mie
Naked Noodles (Frozen)
750 g
$14.99
ORGANIC
GLUTEN FREE
ADD TO CART
SUBSCRIBE AND SAVE 5%
Annabell's Kitchen
Organic Meatballs (Frozen)
800 g
$26.99
ORDER
1
day
before
delivery
Sold Out
Cavern
Organic Quinoa with Seasonal Vegetables + Goat Feta
Serves 1
$10.99
ORDER
1
day
before
delivery
ADD TO CART
SUBSCRIBE
Massimo
Orzo Feta Salad
Serves 1 as a Meal or 2 as a Side.
$8.99
ADD TO CART
SUBSCRIBE AND SAVE 5%
Amy's Kitchen
Pad Thai (Frozen)
269 g
$6.99
ADD TO CART
SUBSCRIBE
Mini Kitchen
Pakoras (Frozen)
350 g
$10.99
ORDER
1
day
before
delivery
ADD TO CART
SUBSCRIBE AND SAVE 5%
Glow Juicery
PBJ Power Bowl
225 g
$10.99
GLUTEN FREE
ADD TO CART
Eat Turmeric
Plant Based Stuffing (Frozen)
16 oz
$8.99
GLUTEN FREE
ADD TO CART
Eat Turmeric
Pumpkin Halwa (Sweet Mash) (Frozen)
16 oz
$8.99
GLUTEN FREE
ADD TO CART
Eat Turmeric
Rasta Bowl
17 oz
$9.99
1
2
Items per page
40
60
1 to 60 of 77 items
Top
×
You've added liquor to
your cart!
Please note your order confirmation deadline is now
5PM
one day before your delivery.
Don't show this message again
Please note:
This frozen product may be packed with dry ice. Please do not touch the dry ice, and keep away from kids and pets.
Don't show this message again
You can't recycle this, but we can!
This packaging is not accepted by curbside recycling programs, but with our Takeback program, we ensure it is properly recycled.
Learn More
/9/C57
category