Organic Nut Butters (Peanut/Almond) & Fruit Jam Delivery

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Happy Hour TODAY from 4-8 pm! A 1.13 kg Natural Chuck Pot Roast is on sale for $24.99, they’re regularly $37.59. Add at checkout!

$10 OFF your first order | Use code: HELLOSPUD

WASTE REDUCTION WEEK - It's not just a week for SPUD, it's every day.Be part of the solution! Explore the career opportunities that are now available with SPUD.ca. Find out more

Service Updates due to COVID‑19

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Please note your order confirmation deadline is now 5:30pm one day before your delivery.

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Please note:

This frozen product may be packed with dry ice. Please do not touch the dry ice, and keep away from kids and pets.

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You can't recycle this, but we can!

This packaging is not accepted by curbside recycling programs, but with our Takeback program, we ensure it is properly recycled.