This page uses Javascript. Your browser either doesn't support Javascript or you have it turned off. To see this page as it is meant to appear, please use a Javascript enabled browser.
Sign in
Sign up
How it works
Free delivery on orders $150+
We deliver to BC and AB,
learn more
.
Home
Shop All Categories
New Products
Made Fresh Daily
Gluten Free
Special Diets
Gift Certificates
Local Products
Office Customers
Office Boxes
Recipes
Sale
Weekly Specials
Weekly Flyer
Monthly Savings
Bulk Deals
Clearance
Produce
All Produce
Produce Sale
Fresh Fruit
Fresh Vegetables
Fresh Herbs
Fresh Cut Produce
Fresh Salad Dressings & Dips
Fresh Harvest Box
Produce Boxes & Kits
Frozen
Dairy
All Dairy
Milk
Eggs
Cheese
Yogurt
Butter & Plant-Based Spreads
Cream & Creamers
Plant-Based Beverages
Frozen
Grocery
All Grocery
Breakfast
Pasta, Rice & Beans
Condiments & Dressings
Canned Goods
Baking Supplies
Spreads & Syrups
Nuts, Seeds & Dried Fruit
Oil & Vinegar
Seasonings & Spices
Baby & Kids
Meat & Seafood
All Meat & Seafood
Deli Meat & Bacon
Poultry
Beef
Fish & Seafood
Pork
Lamb
Ground Meat & Burgers
Sausages
Canned Seafood
Plant-Based Proteins
Bakery
All Bakery
Breads
Bagels & English Muffins
Baked Goods
Muffins, Scones & Croissants
Buns & Rolls
Pitas, Pizza Shells & Tortillas
Gluten Free Bakery
Stuffing, Croutons & Breadcrumbs
Bake at Home
Snacks
All Snacks
Chips
Chocolate
Bars
Cookies & Crackers
Popcorn
Jerky
Candy
Fruits & Nuts
Ready to Eat
All Ready to Eat
Sandwiches, Wraps & Salads
Soup & Broth
Comfort
Italian & Mediterranean
Pizza
Indian
Asian
Latin American
Middle Eastern
Vegetarian & Vegan
World
Drinks
All Drinks
Coffee
Tea
Water & Sparkling Water
Juice & Smoothies
Soda & Tonics
Kombucha & Water Kefir
Hot Chocolate
Functional Beverages
Non-Alcoholic
Drink Mixes
Liquor
All Liquor
Non-Alcoholic
Beer
Coolers & Ciders
Wine
Spirits
Supplements
All Supplements
Shop by Brand
Vitamins A-K & Multis
Protein Powders & Bars
Probiotics & Gut Health
Electrolytes & Sports Energy
Mood, Sleep & Stress
Magnesium & Minerals
Omega Fatty Acids
Immune Support
Functional Foods
Baby & Kids
More Supplements
Home & Body
All Home & Body
Shop by Brand
Personal Care
Skincare
Hair Care
Cosmetics
Soap, Bath & Shower
Candles & Aromatherapy
Laundry
Kitchen
Bathroom
Pets
Gardening
Baby & Kids
Pets
All Pets
Cat Food & Treats
Cat Supplies
Dog Food & Treats
Dog Supplies
Pet Supplements
Back
Produce Sale
All Produce Sale
Back
Fresh Fruit
All Fresh Fruit
Imperfect Fruit
Fruit
Back
Fresh Vegetables
All Fresh Vegetables
Imperfect Vegetables
Vegetables
Back
Fresh Herbs
All Fresh Herbs
Fresh Herbs
Herb Pastes
Back
Fresh Cut Produce
All Fresh Cut Produce
Fresh Cut Produce
Back
Fresh Salad Dressings & Dips
All Fresh Salad Dressings & Dips
Fresh Salad Dressings & Dips
Back
Fresh Harvest Box
All Fresh Harvest Box
Fresh Harvest Box
Back
Produce Boxes & Kits
All Produce Boxes & Kits
Produce Boxes & Kits
Back
Frozen
All Frozen
Frozen Fruits
Frozen Vegetables
Back
Milk
All Milk
Milk
Back
Eggs
All Eggs
Eggs
Back
Cheese
All Cheese
Cottage Cheese
Specialty Cheese
Soft Cheese
Firm Cheese
Plant-Based Cheese
Sheep & Goat Cheese
Cream Cheese
Back
Yogurt
All Yogurt
Kefir
Plant-Based Yogurt
Yogurt
Back
Butter & Plant-Based Spreads
All Butter & Plant-Based Spreads
Butter
Plant-Based Spreads
Back
Cream & Creamers
All Cream & Creamers
Cream
Creamers
Sour Cream
Back
Plant-Based Beverages
All Plant-Based Beverages
Coconut Beverages
Nut-Based Beverages
Oat Milk
Rice Beverages
Soy Milk
Other Milk Alternatives
Back
Frozen
All Frozen
Ice Cream & Frozen Yogurt
Plant-Based Dessert
Back
Breakfast
All Breakfast
Granola & Oatmeal
Pancake & Waffle Mixes
Cereal
Other Breakfast Goods
Back
Pasta, Rice & Beans
All Pasta, Rice & Beans
Beans & Legumes
Other Grains
Pasta & Noodles
Pasta Sauce
Rice
Back
Condiments & Dressings
All Condiments & Dressings
Apple Sauce
Cooking & BBQ Sauces
Dips & Salsa
Hot & Chili Sauces
Ketchup & Mustard
Mayonnasie & Aioli
Olives & Antipasti
Salad Dressings
Sauerkraut & Kimchi
Soy Sauce & Marinades
Back
Canned Goods
All Canned Goods
Other Canned Goods
Canned Beans & Chili
Canned Tomatoes
Canned Fruit & Vegetables
Canned Soups & Broths
Back
Baking Supplies
All Baking Supplies
Pie Shells and Pastry
Sugar
Sugar Alternatives
Baking Ingredients
Flour
Baking Mixes
Baking Chocolate
Back
Spreads & Syrups
All Spreads & Syrups
Dessert Sauces & Spreads
Honey
Jams & Jellies
Nut Butters
Syrups
Back
Nuts, Seeds & Dried Fruit
All Nuts, Seeds & Dried Fruit
Dried Fruit & Vegetables
Nuts
Seeds
Back
Oil & Vinegar
All Oil & Vinegar
Olive Oils
Other Oils
Vinegar
Back
Seasonings & Spices
All Seasonings & Spices
Salts
Spices
Seasonings
Back
Baby & Kids
All Baby & Kids
Food & Formula
Back
Deli Meat & Bacon
All Deli Meat & Bacon
Deli Meat & Bacon
Back
Poultry
All Poultry
Breasts & Wings
Fresh Poultry
Legs & Thighs
Prepared & Breaded
Whole Birds
Back
Beef
All Beef
Fresh Beef
Steaks
Beef Roasts
Stew & Stir Fry Meat
Jerky
Offal
Back
Fish & Seafood
All Fish & Seafood
Seafood
Packaged Seafood
Prawns, Shrimp & Shellfish
Fish Fillets
Fish Steaks
Back
Pork
All Pork
Fresh Pork
Pork
Chops & Racks
Ham
Ribs
Roasts
Back
Lamb
All Lamb
Lamb
Chops & Racks
Stew & Stir Fry
Back
Ground Meat & Burgers
All Ground Meat & Burgers
Meatballs
Burgers & Patties
Ground Meat
Back
Sausages
All Sausages
Sausages
Wieners
Back
Canned Seafood
All Canned Seafood
Canned Salmon
Canned Sardines
Canned Tuna
Back
Plant-Based Proteins
All Plant-Based Proteins
Frozen Meat Alternatives
Vegetarian Meal Ingredients
Veggie Sausages
Tofu
Veggie Burgers
Flavoured Tofu
Back
Breads
All Breads
Artisan Breads
Baguettes
Sliced Breads
Back
Bagels & English Muffins
All Bagels & English Muffins
Bagels
English Muffins
Back
Baked Goods
All Baked Goods
Cookies
Pies & Tarts
Pastries
Squares
Sweet Loaves
Back
Muffins, Scones & Croissants
All Muffins, Scones & Croissants
Muffins
Scones
Croissants
Back
Buns & Rolls
All Buns & Rolls
Buns
Rolls
Back
Pitas, Pizza Shells & Tortillas
All Pitas, Pizza Shells & Tortillas
Pitas
Pizza Shells
Tortillas
Back
Gluten Free Bakery
All Gluten Free Bakery
Gluten Free Baked Goods
Gluten Free Bread & Buns
Back
Stuffing, Croutons & Breadcrumbs
All Stuffing, Croutons & Breadcrumbs
Stuffing
Back
Bake at Home
All Bake at Home
Bake at Home
Back
Chips
All Chips
Cheesies
Corn & Tortilla Chips
Pretzel Snacks
Rice, Grain & Legume Chips
Seaweed Snacks
Vegetable Chips
Potato Chips
Back
Chocolate
All Chocolate
Dark Chocolate
Flavoured Chocolate
Milk Chocolate
White Chocolate
Back
Bars
All Bars
Fruit & Nut Bars
Granola Bars
Sports Nutrition Bars
Back
Cookies & Crackers
All Cookies & Crackers
Cookies
Crackers
Gluten Free Cookies
Back
Popcorn
All Popcorn
Popcorn
Back
Jerky
All Jerky
Jerky
Back
Candy
All Candy
Gourmet Candies
Gummies & Sweets
Back
Fruits & Nuts
All Fruits & Nuts
Fruits & Nuts
Back
Sandwiches, Wraps & Salads
All Sandwiches, Wraps & Salads
Salads
Sandwiches & Wraps
Back
Soup & Broth
All Soup & Broth
Soup
Broth
Dry Soup Mixes
Back
Comfort
All Comfort
Comfort Meals
Mac N Cheese
Pot Pie
Quiche
Back
Italian & Mediterranean
All Italian & Mediterranean
Mediterranean Meals
Pasta Meals
Pizza
Back
Pizza
All Pizza
Pizza
Back
Indian
All Indian
Indian Meals
Back
Asian
All Asian
Asian Meals
Dumplings
Back
Latin American
All Latin American
Burritos
Latin American Meals
Back
Middle Eastern
All Middle Eastern
Middle Eastern Meals
Back
Vegetarian & Vegan
All Vegetarian & Vegan
Vegetarian/Vegan Meals
Back
World
All World
Perogies
World Meals
Back
Coffee
All Coffee
Cold Brew
Ground Coffee
Whole Bean Coffee
Decaffeinated Coffee
Back
Tea
All Tea
Specialty & Herbal Teas
Green Teas
Black Teas
Bottled Tea
Back
Water & Sparkling Water
All Water & Sparkling Water
Sparkling Water
Water
Back
Juice & Smoothies
All Juice & Smoothies
Cold Pressed Juice
Juice
Lemonade & Limeade
Smoothies
Back
Soda & Tonics
All Soda & Tonics
Tonics
Spritzers
Sodas
Back
Kombucha & Water Kefir
All Kombucha & Water Kefir
Elixirs
Kombucha
Probiotic Soda
Water Kefir
Back
Hot Chocolate
All Hot Chocolate
Hot Chocolate
Back
Functional Beverages
All Functional Beverages
Coconut Water
Electrolyte-infused Water
Energy Drinks
Back
Non-Alcoholic
All Non-Alcoholic
Non-Alcoholic Beer
Non-Alcoholic Coolers & Ciders
Non-Alcoholic Spirits
Non-Alcoholic Wine
Back
Drink Mixes
All Drink Mixes
Drink Mixes
Back
Vitamins A-K & Multis
All Vitamins A-K & Multis
B Vitamins
Multivitamins
Vitamin A & E
Vitamin C
Vitamin D & K
Back
Protein Powders & Bars
All Protein Powders & Bars
Bone Broth Protein Powders
Collagen
Plant-Based Protein Powders
Protein & Energy Bars
Whey Protein Powders
Back
Probiotics & Gut Health
All Probiotics & Gut Health
Digestive Enzymes
Gut Health
Probiotics
Psyllium & Fiber
Back
Electrolytes & Sports Energy
All Electrolytes & Sports Energy
BCAAs & Amino Acids
Creatine
Electrolytes & Hydration
Energy Gels & Chews
Post-Workout & Recovery
Back
Mood, Sleep & Stress
All Mood, Sleep & Stress
Antioxidants
Melatonin & Sleep Aids
Mood & Cognitive Health
Stress Relief
Back
Magnesium & Minerals
All Magnesium & Minerals
Calcium
Iron
Magnesium
Multiminerals
Other Minerals
Zinc
Back
Omega Fatty Acids
All Omega Fatty Acids
Fish Oil Omegas
Plant-Based Omegas
Back
Immune Support
All Immune Support
Allergy Relief
Cough Syrup & Throat Sprays
Echinacea
Elderberry
Lozenges
More Immune Support
Mushrooms
Oregano Oil
Quercetin
Back
Functional Foods
All Functional Foods
Berries
Cacao
Chia, Flax & Hemp
Greens
Maca
Meal Replacements
Mushrooms
Specialty Honey & Bee Pollen
Teas & Elixirs
Whole Foods & Snacks
Back
Baby & Kids
All Baby & Kids
Immune Support
Supplements
Back
More Supplements
All More Supplements
Blood Sugar & Metabolism
Bone & Joint Health
Detox & Cleanse
Eye Health
Hair, Skin & Nails
Heart Health
Liver Health
Men's Health
Urinary Health
Women's Health
Back
Personal Care
All Personal Care
Body Oils
Deodorant
Hand & Body Moisturizers
Oral Care
Period Essentials
Personal Care Accessories
Seasonal
Shaving
Therapeutic Body Care
Back
Skincare
All Skincare
Acne Treatments
Exfoliators
Eye Creams
Face Masks
Face Wash & Cleansers
Facial Oils
Moisturizers
Night Creams
Serums
Skincare Kits & Bundles
Toners & Mists
Back
Hair Care
All Hair Care
Hair Colour
Hair Tools & Accessories
Hair Treatments
Shampoo & Conditioner
Shampoo & Conditioner Bars
Styling Products
Back
Cosmetics
All Cosmetics
Beauty Accessories
Blush & Bronzers
Concealer
Eyebrows
Eyeliner
Eyeshadow
Foundation
Fragrances
Lip Balm
Lip Gloss
Lipliner
Lipstick
Mascara
Back
Soap, Bath & Shower
All Soap, Bath & Shower
Bar Soap
Bath Salts & Soaks
Body Wash & Shower Gel
Hand Sanitizer
Liquid Castille Soap
Liquid Hand Soap
Back
Candles & Aromatherapy
All Candles & Aromatherapy
Candles
Diffusers
Essential Oils
Back
Laundry
All Laundry
Fabric Softeners
Laundry Detergent
Stain Removers
Back
Kitchen
All Kitchen
Cleaners & Disinfectants
Cooking, Baking & Roasting
Dishwashing Products
Food Storage
Garbage & Compost
Paper Towels & Napkins
Sponges & Cloths
Water Bottles & Mugs
Water Filtration
Kitchen Goods
Back
Bathroom
All Bathroom
Bathroom Cleaners
Facial Tissues
Toilet Paper
Back
Pets
All Pets
Cat Supplies
Dog Food & Treats
Back
Gardening
All Gardening
Cover Crop & Lawn Seeds
Flower Seeds
Gardening Supplies
Herb Seeds
Vegetable Seeds
Back
Baby & Kids
All Baby & Kids
Diapers & Baby Wipes
Oral Care
Seasonal
Skin Care
Soap, Bath & Shower
Back
Cat Food & Treats
All Cat Food & Treats
Cat Food & Treats
Back
Cat Supplies
All Cat Supplies
Cat Supplies
Back
Dog Food & Treats
All Dog Food & Treats
Dog Food & Treats
Back
Dog Supplies
All Dog Supplies
Dog Supplies
Back
Pet Supplements
All Pet Supplements
Pet Supplements
Back
Non-Alcoholic
All Non-Alcoholic
Back
Beer
All Beer
Beer
Back
Coolers & Ciders
All Coolers & Ciders
Coolers & Ciders
Back
Wine
All Wine
Red
Rosé
Sparkling
White
Wine
Back
Spirits
All Spirits
Spirits
Sign in
Sign up
T0J 3U3
0
$0.00
Min. Order $60
Our Weekly Specials
— Grab Our Freshest Deals This Week —
SHOP NOW
FREE DELIVERY ON YOUR FIRST ORDER
May the Savings Be With You
— Our Best Deals This Month —
SHOP NOW
T0J 3U3
Sign In
Sign Up
0
$0.00
Min. Order $60
Home
Shop All Categories
New Products
Made Fresh Daily
Gluten Free
Special Diets
Gift Certificates
Local Products
Office Customers
Office Boxes
Recipes
Sale
Weekly Specials
Weekly Flyer
Monthly Savings
Bulk Deals
Clearance
Produce
Produce Sale
Fresh Fruit
Fresh Vegetables
Fresh Herbs
Fresh Cut Produce
Fresh Salad Dressings & Dips
Fresh Harvest Box
Produce Boxes & Kits
Frozen
Dairy
Milk
Eggs
Cheese
Yogurt
Butter & Plant-Based Spreads
Cream & Creamers
Plant-Based Beverages
Frozen
Grocery
Breakfast
Pasta, Rice & Beans
Condiments & Dressings
Canned Goods
Baking Supplies
Spreads & Syrups
Nuts, Seeds & Dried Fruit
Oil & Vinegar
Seasonings & Spices
Baby & Kids
Meat & Seafood
Deli Meat & Bacon
Poultry
Beef
Fish & Seafood
Pork
Lamb
Ground Meat & Burgers
Sausages
Canned Seafood
Plant-Based Proteins
Bakery
Breads
Bagels & English Muffins
Baked Goods
Muffins, Scones & Croissants
Buns & Rolls
Pitas, Pizza Shells & Tortillas
Gluten Free Bakery
Stuffing, Croutons & Breadcrumbs
Bake at Home
Snacks
Chips
Chocolate
Bars
Cookies & Crackers
Popcorn
Jerky
Candy
Fruits & Nuts
Ready to Eat
Sandwiches, Wraps & Salads
Soup & Broth
Comfort
Italian & Mediterranean
Pizza
Indian
Asian
Latin American
Middle Eastern
Vegetarian & Vegan
World
Drinks
Coffee
Tea
Water & Sparkling Water
Juice & Smoothies
Soda & Tonics
Kombucha & Water Kefir
Hot Chocolate
Functional Beverages
Non-Alcoholic
Drink Mixes
Liquor
Non-Alcoholic
Beer
Coolers & Ciders
Wine
Spirits
Supplements
Shop by Brand
Vitamins A-K & Multis
Protein Powders & Bars
Probiotics & Gut Health
Electrolytes & Sports Energy
Mood, Sleep & Stress
Magnesium & Minerals
Omega Fatty Acids
Immune Support
Functional Foods
Baby & Kids
More Supplements
Home & Body
Shop by Brand
Personal Care
Skincare
Hair Care
Cosmetics
Soap, Bath & Shower
Candles & Aromatherapy
Laundry
Kitchen
Bathroom
Pets
Gardening
Baby & Kids
Pets
Cat Food & Treats
Cat Supplies
Dog Food & Treats
Dog Supplies
Pet Supplements
Back
Produce Sale
All Produce Sale
Back
Fresh Fruit
All Fresh Fruit
Imperfect Fruit
Fruit
Back
Fresh Vegetables
All Fresh Vegetables
Imperfect Vegetables
Vegetables
Back
Fresh Herbs
All Fresh Herbs
Fresh Herbs
Herb Pastes
Back
Fresh Cut Produce
All Fresh Cut Produce
Fresh Cut Produce
Back
Fresh Salad Dressings & Dips
All Fresh Salad Dressings & Dips
Fresh Salad Dressings & Dips
Back
Fresh Harvest Box
All Fresh Harvest Box
Fresh Harvest Box
Back
Produce Boxes & Kits
All Produce Boxes & Kits
Produce Boxes & Kits
Back
Frozen
All Frozen
Frozen Fruits
Frozen Vegetables
Back
Milk
All Milk
Milk
Back
Eggs
All Eggs
Eggs
Back
Cheese
All Cheese
Cottage Cheese
Specialty Cheese
Soft Cheese
Firm Cheese
Plant-Based Cheese
Sheep & Goat Cheese
Cream Cheese
Back
Yogurt
All Yogurt
Kefir
Plant-Based Yogurt
Yogurt
Back
Butter & Plant-Based Spreads
All Butter & Plant-Based Spreads
Butter
Plant-Based Spreads
Back
Cream & Creamers
All Cream & Creamers
Cream
Creamers
Sour Cream
Back
Plant-Based Beverages
All Plant-Based Beverages
Coconut Beverages
Nut-Based Beverages
Oat Milk
Rice Beverages
Soy Milk
Other Milk Alternatives
Back
Frozen
All Frozen
Ice Cream & Frozen Yogurt
Plant-Based Dessert
Back
Breakfast
All Breakfast
Granola & Oatmeal
Pancake & Waffle Mixes
Cereal
Other Breakfast Goods
Back
Pasta, Rice & Beans
All Pasta, Rice & Beans
Beans & Legumes
Other Grains
Pasta & Noodles
Pasta Sauce
Rice
Back
Condiments & Dressings
All Condiments & Dressings
Apple Sauce
Cooking & BBQ Sauces
Dips & Salsa
Hot & Chili Sauces
Ketchup & Mustard
Mayonnasie & Aioli
Olives & Antipasti
Salad Dressings
Sauerkraut & Kimchi
Soy Sauce & Marinades
Back
Canned Goods
All Canned Goods
Other Canned Goods
Canned Beans & Chili
Canned Tomatoes
Canned Fruit & Vegetables
Canned Soups & Broths
Back
Baking Supplies
All Baking Supplies
Pie Shells and Pastry
Sugar
Sugar Alternatives
Baking Ingredients
Flour
Baking Mixes
Baking Chocolate
Back
Spreads & Syrups
All Spreads & Syrups
Dessert Sauces & Spreads
Honey
Jams & Jellies
Nut Butters
Syrups
Back
Nuts, Seeds & Dried Fruit
All Nuts, Seeds & Dried Fruit
Dried Fruit & Vegetables
Nuts
Seeds
Back
Oil & Vinegar
All Oil & Vinegar
Olive Oils
Other Oils
Vinegar
Back
Seasonings & Spices
All Seasonings & Spices
Salts
Spices
Seasonings
Back
Baby & Kids
All Baby & Kids
Food & Formula
Back
Deli Meat & Bacon
All Deli Meat & Bacon
Deli Meat & Bacon
Back
Poultry
All Poultry
Breasts & Wings
Fresh Poultry
Legs & Thighs
Prepared & Breaded
Whole Birds
Back
Beef
All Beef
Fresh Beef
Steaks
Beef Roasts
Stew & Stir Fry Meat
Jerky
Offal
Back
Fish & Seafood
All Fish & Seafood
Seafood
Packaged Seafood
Prawns, Shrimp & Shellfish
Fish Fillets
Fish Steaks
Back
Pork
All Pork
Fresh Pork
Pork
Chops & Racks
Ham
Ribs
Roasts
Back
Lamb
All Lamb
Lamb
Chops & Racks
Stew & Stir Fry
Back
Ground Meat & Burgers
All Ground Meat & Burgers
Meatballs
Burgers & Patties
Ground Meat
Back
Sausages
All Sausages
Sausages
Wieners
Back
Canned Seafood
All Canned Seafood
Canned Salmon
Canned Sardines
Canned Tuna
Back
Plant-Based Proteins
All Plant-Based Proteins
Frozen Meat Alternatives
Vegetarian Meal Ingredients
Veggie Sausages
Tofu
Veggie Burgers
Flavoured Tofu
Back
Breads
All Breads
Artisan Breads
Baguettes
Sliced Breads
Back
Bagels & English Muffins
All Bagels & English Muffins
Bagels
English Muffins
Back
Baked Goods
All Baked Goods
Cookies
Pies & Tarts
Pastries
Squares
Sweet Loaves
Back
Muffins, Scones & Croissants
All Muffins, Scones & Croissants
Muffins
Scones
Croissants
Back
Buns & Rolls
All Buns & Rolls
Buns
Rolls
Back
Pitas, Pizza Shells & Tortillas
All Pitas, Pizza Shells & Tortillas
Pitas
Pizza Shells
Tortillas
Back
Gluten Free Bakery
All Gluten Free Bakery
Gluten Free Baked Goods
Gluten Free Bread & Buns
Back
Stuffing, Croutons & Breadcrumbs
All Stuffing, Croutons & Breadcrumbs
Stuffing
Back
Bake at Home
All Bake at Home
Bake at Home
Back
Chips
All Chips
Cheesies
Corn & Tortilla Chips
Pretzel Snacks
Rice, Grain & Legume Chips
Seaweed Snacks
Vegetable Chips
Potato Chips
Back
Chocolate
All Chocolate
Dark Chocolate
Flavoured Chocolate
Milk Chocolate
White Chocolate
Back
Bars
All Bars
Fruit & Nut Bars
Granola Bars
Sports Nutrition Bars
Back
Cookies & Crackers
All Cookies & Crackers
Cookies
Crackers
Gluten Free Cookies
Back
Popcorn
All Popcorn
Popcorn
Back
Jerky
All Jerky
Jerky
Back
Candy
All Candy
Gourmet Candies
Gummies & Sweets
Back
Fruits & Nuts
All Fruits & Nuts
Fruits & Nuts
Back
Sandwiches, Wraps & Salads
All Sandwiches, Wraps & Salads
Salads
Sandwiches & Wraps
Back
Soup & Broth
All Soup & Broth
Soup
Broth
Dry Soup Mixes
Back
Comfort
All Comfort
Comfort Meals
Mac N Cheese
Pot Pie
Quiche
Back
Italian & Mediterranean
All Italian & Mediterranean
Mediterranean Meals
Pasta Meals
Pizza
Back
Pizza
All Pizza
Pizza
Back
Indian
All Indian
Indian Meals
Back
Asian
All Asian
Asian Meals
Dumplings
Back
Latin American
All Latin American
Burritos
Latin American Meals
Back
Middle Eastern
All Middle Eastern
Middle Eastern Meals
Back
Vegetarian & Vegan
All Vegetarian & Vegan
Vegetarian/Vegan Meals
Back
World
All World
Perogies
World Meals
Back
Coffee
All Coffee
Cold Brew
Ground Coffee
Whole Bean Coffee
Decaffeinated Coffee
Back
Tea
All Tea
Specialty & Herbal Teas
Green Teas
Black Teas
Bottled Tea
Back
Water & Sparkling Water
All Water & Sparkling Water
Sparkling Water
Water
Back
Juice & Smoothies
All Juice & Smoothies
Cold Pressed Juice
Juice
Lemonade & Limeade
Smoothies
Back
Soda & Tonics
All Soda & Tonics
Tonics
Spritzers
Sodas
Back
Kombucha & Water Kefir
All Kombucha & Water Kefir
Elixirs
Kombucha
Probiotic Soda
Water Kefir
Back
Hot Chocolate
All Hot Chocolate
Hot Chocolate
Back
Functional Beverages
All Functional Beverages
Coconut Water
Electrolyte-infused Water
Energy Drinks
Back
Non-Alcoholic
All Non-Alcoholic
Non-Alcoholic Beer
Non-Alcoholic Coolers & Ciders
Non-Alcoholic Spirits
Non-Alcoholic Wine
Back
Drink Mixes
All Drink Mixes
Drink Mixes
Back
Vitamins A-K & Multis
All Vitamins A-K & Multis
B Vitamins
Multivitamins
Vitamin A & E
Vitamin C
Vitamin D & K
Back
Protein Powders & Bars
All Protein Powders & Bars
Bone Broth Protein Powders
Collagen
Plant-Based Protein Powders
Protein & Energy Bars
Whey Protein Powders
Back
Probiotics & Gut Health
All Probiotics & Gut Health
Digestive Enzymes
Gut Health
Probiotics
Psyllium & Fiber
Back
Electrolytes & Sports Energy
All Electrolytes & Sports Energy
BCAAs & Amino Acids
Creatine
Electrolytes & Hydration
Energy Gels & Chews
Post-Workout & Recovery
Back
Mood, Sleep & Stress
All Mood, Sleep & Stress
Antioxidants
Melatonin & Sleep Aids
Mood & Cognitive Health
Stress Relief
Back
Magnesium & Minerals
All Magnesium & Minerals
Calcium
Iron
Magnesium
Multiminerals
Other Minerals
Zinc
Back
Omega Fatty Acids
All Omega Fatty Acids
Fish Oil Omegas
Plant-Based Omegas
Back
Immune Support
All Immune Support
Allergy Relief
Cough Syrup & Throat Sprays
Echinacea
Elderberry
Lozenges
More Immune Support
Mushrooms
Oregano Oil
Quercetin
Back
Functional Foods
All Functional Foods
Berries
Cacao
Chia, Flax & Hemp
Greens
Maca
Meal Replacements
Mushrooms
Specialty Honey & Bee Pollen
Teas & Elixirs
Whole Foods & Snacks
Back
Baby & Kids
All Baby & Kids
Immune Support
Supplements
Back
More Supplements
All More Supplements
Blood Sugar & Metabolism
Bone & Joint Health
Detox & Cleanse
Eye Health
Hair, Skin & Nails
Heart Health
Liver Health
Men's Health
Urinary Health
Women's Health
Back
Personal Care
All Personal Care
Body Oils
Deodorant
Hand & Body Moisturizers
Oral Care
Period Essentials
Personal Care Accessories
Seasonal
Shaving
Therapeutic Body Care
Back
Skincare
All Skincare
Acne Treatments
Exfoliators
Eye Creams
Face Masks
Face Wash & Cleansers
Facial Oils
Moisturizers
Night Creams
Serums
Skincare Kits & Bundles
Toners & Mists
Back
Hair Care
All Hair Care
Hair Colour
Hair Tools & Accessories
Hair Treatments
Shampoo & Conditioner
Shampoo & Conditioner Bars
Styling Products
Back
Cosmetics
All Cosmetics
Beauty Accessories
Blush & Bronzers
Concealer
Eyebrows
Eyeliner
Eyeshadow
Foundation
Fragrances
Lip Balm
Lip Gloss
Lipliner
Lipstick
Mascara
Back
Soap, Bath & Shower
All Soap, Bath & Shower
Bar Soap
Bath Salts & Soaks
Body Wash & Shower Gel
Hand Sanitizer
Liquid Castille Soap
Liquid Hand Soap
Back
Candles & Aromatherapy
All Candles & Aromatherapy
Candles
Diffusers
Essential Oils
Back
Laundry
All Laundry
Fabric Softeners
Laundry Detergent
Stain Removers
Back
Kitchen
All Kitchen
Cleaners & Disinfectants
Cooking, Baking & Roasting
Dishwashing Products
Food Storage
Garbage & Compost
Paper Towels & Napkins
Sponges & Cloths
Water Bottles & Mugs
Water Filtration
Kitchen Goods
Back
Bathroom
All Bathroom
Bathroom Cleaners
Facial Tissues
Toilet Paper
Back
Pets
All Pets
Cat Supplies
Dog Food & Treats
Back
Gardening
All Gardening
Cover Crop & Lawn Seeds
Flower Seeds
Gardening Supplies
Herb Seeds
Vegetable Seeds
Back
Baby & Kids
All Baby & Kids
Diapers & Baby Wipes
Oral Care
Seasonal
Skin Care
Soap, Bath & Shower
Back
Cat Food & Treats
All Cat Food & Treats
Cat Food & Treats
Back
Cat Supplies
All Cat Supplies
Cat Supplies
Back
Dog Food & Treats
All Dog Food & Treats
Dog Food & Treats
Back
Dog Supplies
All Dog Supplies
Dog Supplies
Back
Pet Supplements
All Pet Supplements
Pet Supplements
Back
Non-Alcoholic
All Non-Alcoholic
Back
Beer
All Beer
Beer
Back
Coolers & Ciders
All Coolers & Ciders
Coolers & Ciders
Back
Wine
All Wine
Red
Rosé
Sparkling
White
Wine
Back
Spirits
All Spirits
Spirits
Order Review
Delivery date
Saturday, May 24
9am-9pm
(All day ECO)
To change your delivery day, please
create an account
Your cart is currently empty!
If you place an order today, it will be delivered on
Saturday, May 24, 2025
.
The deadline to place or cancel your order is Friday, May 23 at 10 PM. Please note that cancellations after this deadline will result in your payment method being charged.
Continue shopping
Popular Products
Bestseller
Add to cart
0
in cart
Subscribe
Made fresh for you.
Cancelling after the item order deadline will result in food waste.
Learn more
Prairie Mill Bread Co
Organic Yukon Sourdough Loaf
4.75 star rating
20 Reviews
$8.29
1.02 kg
5 Left
Add to cart
0
in cart
Be Fresh
Bar Soap - Anise
5 star rating
3 Reviews
$4.99
1 ea / 130g
Add to cart
0
in cart
Subscribe
& save 5%
Well Juicery
Well Greens Cold Pressed Juice
4.8333335 star rating
6 Reviews
$6.99
333 ml
Add to cart
0
in cart
Subscribe
& save 5%
BioItalia
Organic Black Beans
4.923077 star rating
13 Reviews
Save 13%
$2.59
$2.99
398 ML
Add to cart
0
in cart
BeFresh
Coconut Chia Pudding
$6.29
225 g
Add to cart
0
in cart
Subscribe
Rossdown Farms
RWA Chicken Breast, Boneless & Skinless (Frozen)
4.8333335 star rating
72 Reviews
$10.69
283 g
Add to cart
0
in cart
Subscribe
Made fresh for you.
Cancelling after the item order deadline will result in food waste.
Learn more
Lakeview Bakery
Mountain Man Cookies
4.9 star rating
10 Reviews
$10.89
6 Pack
1 Left
Add to cart
0
in cart
Nature's Way
Vitamin D3 Gummies
5 star rating
1 Reviews
$13.99
60 ct
Add to cart
0
in cart
Subscribe
Must be 18+
with govt issued photo ID and receive delivery in-person.
5 Vines Wine, Craft Beer, & Spirits
Organic Peter Mertes - Landlust Riesling
$18.49
750 ml; ABV 9.5%
Add to cart
0
in cart
Subscribe
Various Growers in Mexico
Organic Avocado, Hass
4.757143 star rating
140 Reviews
Save 40%
$1.49
$2.49
1 Medium Avocado
Limit 2 @ $1.49
Order 2 days ahead
Add to cart
0
in cart
Subscribe
& save 5%
Alforno
Sourdough
5 star rating
1 Reviews
$8.29
1 ea
Add to cart
0
in cart
Be Fresh
Bar Soap - Unscented
$4.99
1 ea / 130g
Add to cart
0
in cart
Subscribe
& save 5%
Blue Monkey
Coconut Water
5 star rating
9 Reviews
Save 20%
$1.59
$1.99
330 ml
Add to cart
0
in cart
Subscribe
& save 5%
BioItalia
Organic Canellini Beans
4.5625 star rating
16 Reviews
Save 13%
$2.59
$2.99
398 ml
Add to cart
0
in cart
Subscribe
Nature's Farm
Free Run, Large Egg
4.9791665 star rating
48 Reviews
$12.49
1.5 Dozen
Add to cart
0
in cart
BeFresh
Chicken Fajita Wrap
$11.79
286 g
Add to cart
0
in cart
Subscribe
& save 5%
SPUD Sustainable Seafood
Ocean Wise & Wild Pacific Cod Portions (Frozen)
4.675676 star rating
37 Reviews
$6.19
~170 g
Add to cart
0
in cart
SeaSnax
Organic Big Grab Bag - CASE
4.5 star rating
2 Reviews
$53.88
12 x 10g
Add to cart
0
in cart
Subscribe
& save 5%
Nutrasea
Kids Omega-3 Kids Gummy Chews - Tropical Citrus
Save 30%
$20.99
$29.99
30 gummies
Add to cart
0
in cart
Almo Nature
Salmon Cat Food - CASE
4.6666665 star rating
9 Reviews
$59.76
24 x 70 g
Add to cart
0
in cart
Subscribe
Must be 18+
with govt issued photo ID and receive delivery in-person.
Driftwood Brewery
Fat Tug IPA - 4 Pack
5 star rating
5 Reviews
$24.00
473 ml; ABV 7.0%
Add to cart
0
in cart
Subscribe
Various Growers in Mexico
Organic Bananas
4.6531367 star rating
271 Reviews
$3.29
5.000 count
Order 2 days ahead
Add to cart
0
in cart
Subscribe
& save 5%
Alforno
Multigrain Loaf Sliced
5 star rating
1 Reviews
$7.00
1 ea
Add to cart
0
in cart
Be Fresh
Bar Soap - Double Mint
5 star rating
4 Reviews
$4.99
1 ea / 130g
Add to cart
0
in cart
Subscribe
Various Growers in BC
BC Juice 1L, Pure Mandarin
$9.99
1L Fresh Juice
Add to cart
0
in cart
Farmer's Market
Organic Canned Pumpkin Puree - BPA Free - CASE
4.9411764 star rating
17 Reviews
$69.48
12 x 397 g
Bestseller
Add to cart
0
in cart
Subscribe
Sparks Egg Farm
Organic Farmer's Finest - Large Eggs
4.5185184 star rating
27 Reviews
$8.69
1 Dozen
Add to cart
0
in cart
BeFresh
Roasted Chicken Shawarma Bowl
5 star rating
1 Reviews
$15.59
377 g
Add to cart
0
in cart
Subscribe
& save 5%
Rossdown Farms
Chicken Tenders (Frozen)
4.894737 star rating
57 Reviews
$8.99
340 g
Order 2 days ahead
Add to cart
0
in cart
Subscribe
& save 5%
Alforno
Chocolate Chip Cookies
$22.50
6 Pack
Add to cart
0
in cart
Subscribe
Gull Valley Farm
Cucumbers, Mini bag - Local, pesticide free
4.830275 star rating
218 Reviews
Save 20%
$3.99
$4.99
~1lb (454g) (7 Mini)
Add to cart
0
in cart
Subscribe
Gull Valley Farm
Local Peppers, Red
5 star rating
12 Reviews
$3.49
1 Med Pepper
Add to cart
0
in cart
Subscribe
Various Growers in California
Organic Strawberries - Calif/Mex
4.605769 star rating
104 Reviews
Save 18%
$6.49
$7.99
1lb Clamshell
Add to cart
0
in cart
Subscribe
Various Growers in Mexico
Organic Celery
4.6220098 star rating
209 Reviews
$4.99
1 Small Bunch
Add to cart
0
in cart
Subscribe
Various Growers in Chile
Grapes, Red Seedless
5 star rating
7 Reviews
Save 7%
$6.49
$6.99
~1lb (454g) Bag
Add to cart
0
in cart
Subscribe
Various Growers in California
Organic Broccoli, Crowns
4.5416665 star rating
72 Reviews
Save 10%
$4.49
$4.99
~1lb (454g) Bag
Add to cart
0
in cart
Subscribe
Various Growers in Mexico
Organic Garlic
4.6134453 star rating
119 Reviews
$2.99
1 Med Bulb
Add to cart
0
in cart
Subscribe
Galimax Trading Inc.
Cucumbers, Long English - Local, pesticide free
4.8088236 star rating
68 Reviews
$3.49
1.000 count
Add to cart
0
in cart
Subscribe
Various Growers in BC
BC Organic Mushrooms, White - May sub Crimini
4.7792206 star rating
77 Reviews
$3.49
0.5lb (227g) Bag
Add to cart
0
in cart
Subscribe
Mans Organics
Local Organic Onions, Yellow
4.8 star rating
30 Reviews
$3.99
~1.5lb (680g) Bag
Add to cart
0
in cart
Subscribe
Inspired Greens
Local Lettuce, Crispy & Crunchy Trio - 3 nice varieties
4.881579 star rating
76 Reviews
$3.99
1.000 count
Add to cart
0
in cart
Subscribe
Various Growers in Mexico
Organic Zucchini
4.5961537 star rating
52 Reviews
Save 10%
$4.49
$4.99
2 Med Zucchini
Add to cart
0
in cart
Subscribe
Various Growers in Mexico
Organic Brussels Sprouts
4.706897 star rating
116 Reviews
$3.99
~1/2lb (227g) Bag
Add to cart
0
in cart
Subscribe
Various Growers in California
Organic Lemons
4.6585364 star rating
164 Reviews
$4.89
3 Med Lemons
Add to cart
0
in cart
Subscribe
Various Growers in Washington State
Organic Apples, Gala
4.4117646 star rating
34 Reviews
$3.79
3 Medium Apples
Add to cart
0
in cart
Subscribe
Cal-O Organic Farms
Organic Onions, Green
4.785714 star rating
126 Reviews
$2.29
1 Bunch
Add to cart
0
in cart
Subscribe
Gull Valley Farm
Local Tomatoes, Vine
4.625 star rating
40 Reviews
Save 16%
$4.99
$5.99
~1lb (454g) Bag
Add to cart
0
in cart
Subscribe
Gull Valley Farm
Local Tomatoes, Red Grape
5 star rating
5 Reviews
Save 10%
$4.49
$4.99
~1/2lb (227g) Clamshell
Order Summary
Subtotal
$0.00
Delivery fee for orders in your area is:
$9.95
FREE delivery on orders of $150.00 or more.
Add
$150.00
to qualify.
Want to know more?
This article
on our delivery fees explains the costs in more detail.
Deposits
$0.00
Sales Tax
$0.00
Total
$0.00
Reward Points Available:
0
1,000 points required to redeem
Spud now pre-authorizes credit cards on ALL ORDERS for improved security.
Read FAQ
for more information.
Top
