Flourist
Golden Quinoa from Iron Springs, AB
Product code: BU1253
$14.95
for 500g
Canadian Canadian Vegan/Dairy Free Vegan/Dairy Free GMO Free GMO Free
Ingredients
Quinoa
About the product
Quinoa, like its cousins amaranth and buckwheat, is a tiny seed loaded with protein and high in magnesium, iron and calcium. While most quinoa we find in stores in North America grows in the high Andes of Bolivia and Peru, Canadian prairie farmers have been cultivating the grain for decades.

Although similar to the South American varietal, this Canadian quinoa cooks differently. We recommend one part quinoa to one part water. Boil until the shells start to pop off.
This product traveled 1575 km to reach our warehouse.
Features: Canadian , GMO Free , Vegan/Dairy Free
Nutritional Facts
Serving Size  1/4 cup (45 g)
Amount Per Serving % Daily Value *
Calories  160
Total Fat  3 g 4%
Saturated Fat  1 g 1%
Trans Fat  0 g
Cholesterol  0 mg 0%
Sodium  2 mg 0%
Total Carbohydrate  28 g 9%
Dietary Fiber  3 g 12%
Sugars  0 g
Proteins  6 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 12%
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
About the vendor
West Coast Grain Distributing and Milling
Vancouver, BC
GRAIN brings you farm-direct dry goods with a story — stories of real people growing food. They source Canadian products exclusively, choosing only the best they can find, from farmers and processors they know. They bring a fresh approach to dry goods — one that engages, questions and encourages us all to reconsider the food on our tables and how it got there. By rejecting conventional practices of processing, storage and distribution, GRAIN is reframing the way we view otherwise commodified food sources. GRAIN presents a new way. Taste bread made with fresh-milled flour — or experience the satisfaction of cooking chickpeas from scratch. GRAIN is a connection between farmers and our food.

UPC: 62784347439
Disclaimer: Information on products may not be 100% as it appears on the website and that you should check the packages before consuming if you have allergies or similar.
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Contact us on 604-215-7783
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