Flourist
Farro (Emmer) grown in Southey, SK.
Product code: BU1254
$11.99
for 600g
Canadian Canadian Vegan/Dairy Free Vegan/Dairy Free GMO Free GMO Free
Ingredients
Farro
About the product
Farro, also called Emmer, is an ancient wheat strain similar to the very first wheat cultivated by ancient Mediterranean civilizations. Farro dominated the fields of the Near East, northern Africa and Europe until early farmers of Ancient Rome crossed wheat species to produce modern strains like durum. Chefs and home cooks around the world are rediscovering Farro as a hearty side dish, a protein replacement or a salad compliment. Farro is very high in protein, with strong, cohesive gluten. It makes beautiful pasta flour -- Italians have been making pasta with Farro for centuries.
This product traveled 1 km to reach our warehouse.
Features: Canadian , GMO Free , Vegan/Dairy Free
Nutritional Facts
Serving Size  1/4 cup (45g)
Amount Per Serving % Daily Value *
Calories  150
Total Fat  1G 2%
Saturated Fat  0 0%
Trans Fat  0
Cholesterol  0 0%
Sodium  0 0%
Total Carbohydrate  32MG 11%
Dietary Fiber  7G 28%
Sugars  0
Proteins  6G
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
About the vendor
West Coast Grain Distributing and Milling
Vancouver, BC
GRAIN brings you farm-direct dry goods with a story — stories of real people growing food. They source Canadian products exclusively, choosing only the best they can find, from farmers and processors they know. They bring a fresh approach to dry goods — one that engages, questions and encourages us all to reconsider the food on our tables and how it got there. By rejecting conventional practices of processing, storage and distribution, GRAIN is reframing the way we view otherwise commodified food sources. GRAIN presents a new way. Taste bread made with fresh-milled flour — or experience the satisfaction of cooking chickpeas from scratch. GRAIN is a connection between farmers and our food.

UPC: 627843474470
Disclaimer: Information on products may not be 100% as it appears on the website and that you should check the packages before consuming if you have allergies or similar.
NEED HELP?
We are always happy to help.
Contact us on 604-215-7783
Top