Water, urad lentil, kidney bean, onion, garlic, tomato, jalpeno pepper, ginger, canola oil, salt, cumin, coriander, turmeric, black cardamom, cinnamon, clove, nutmeg.
Saucepan: Remove curry from bag and into saucepan. Add ¼ cup water. If frozen ensure that there is enough water to cover bottom of pan. Cover and heat on medium-low for 7-10 minutes if thawed, or 15-20 minutes if frozen.
Microwave: Remove the product from the bag into a microwave-safe dish. If frozen, defrost according to your microwave’s instructions. Sprinkle with water, cover loosely and cook on High for 2 minutes. Stir and cook on high for an additional 1-2 minutes.
Boil a Bag: Half fill a medium size pot with water and bring to a boil. Carefully place unopened bag(s) in pot, cover and boil for 10 minutes if thawed, or 15 minutes if frozen.