Storage Tip: Store in a perforated plastic bag.
Preparation Tip: Wash and cut off the florets. Peel the stem and either eat raw or cooked.
Did you know... Broccoli stored too long converts sugars into starches. This is why fresh broccoli is always sweeter.
Culinary Compatibility: Dairy, olive oil, sesame oil, oyster sauce, soy sauce, black bean sauce, ginger, garlic, mushrooms
Health Information: One cup of broccoli contains almost twice the recommended amount of vitamin C, is an excellent source of folate, and vitamin E. It's also high in beta carotene, calcium, iron, potassium, riboflavin, fibre and vitamin B.
