About the product
Broccoli Sweet Baby is a cross between Broccoli and Chinese kale. This tender vegetable can be eaten raw or cooked and can replace broccoli florettes in most recipes. Broccoli Sweet Baby is high in Vitamins C and A and potassium as well as a good source of calcium and folate.
This product traveled 120 km to reach our warehouse.
Organic , GMO Free , Vegan/Dairy Free
Store in a perforated plastic bag.
Preparation Tip: Wash and cut off the florets. Peel the stem and either eat raw or cooked.
Did you know... Broccoli stored too long converts sugars into starches. This is why fresh broccoli is always sweeter.
Culinary Compatibility: Dairy, olive oil, sesame oil, oyster sauce, soy sauce, black bean sauce, ginger, garlic, mushrooms
Health Information: One cup of broccoli contains almost twice the recommended amount of vitamin C, is an excellent source of folate, and vitamin E. It's also high in beta carotene, calcium, iron, potassium, riboflavin, fibre and vitamin B.
About the vendor
Various Local Growers
West Coast, BC
SPUD.ca sources produce from certified organic growers whenever possible and from as close to home as possible. The current growing season means that best of these items are grown locally right now, in and around the Lower Mainland of BC.
Most of these farms will be right around the Fraser River, from Delta out to Chilliwack, but some also come from the Pemberton area. This means the farms these items are sourced from are located within the SPUD Vancouver delivery area. We like to let you know which farm it comes from whenever we can but, due to weather conditions and general availability, this week's selection is coming from multiple farms in the Lower Mainland.