Store in perforated bags in the crisper. Greens last longer wrapped in paper towels or a clean linen cloth in a perforated bag. Preparation Tip:
Wash and dry carefully, and don't tear, rip or cut up greens until just before serving to avoid losing nutrients and freshness. Culinary Compatibility:
Sesame seeds, roasted peppers, goat cheese, fresh herbs, various vinaigrettes and dressings: balsamic, lemon-Mayo, wine, or buttermilk dressing. Health Information:
Excellent source of folate and vitamins A and C. Contains calcium, iron potassium, and magnesium. Folate and iron help prevent and treat anemia, and folate is linked with good heart health and the prevention of birth defects. Antioxidants are associated with lower rates of cancer, heart disease and cataracts.