About the product
Fresh cut yams make an easy weeknight side dish! This orange coloured edible root is actually a variety of sweet potato. True Yams originate in West Africa and are golden yellow in colour. Store Yams on the countertop. Yams are high in vitamin A and C. Washed and ready to eat.
NOTE -- Fresh Cut produce has a very limited shelf life. For optimal freshness these items are intended to be used or consumed within 24hrs of arriving at your door.
This product traveled 992 km to reach our warehouse.
Organic , GMO Free , Vegan/Dairy Free
Lasts one week in a cool and dry place. No need to refrigerate.
Preparation Tip: Rinse under running water. Some people have a sensitivity to the juice so wearing gloves may prevent this.
Culinary Compatibility: Garlic, lime, sour oranges, cilantro, mint, hot peppers, horseradish. You can serve cubed yams with a spicy salsa or deep-fry them.
Health Information: Good sources of vitamin C, dietary fibre, potassium and iron. They contain phytoestrogens that may reduce discomforts with menopause.