Be Fresh
Organic Yams, Fries, Fresh Cut
Product code: PR217120NCO
$8.99
for 560g
Organic Organic Vegan/Dairy Free Vegan/Dairy Free
About the product
Freshly cut organic yam pieces ready to cook into yams fries!
This product traveled 1300 km to reach our warehouse.
Features: Organic , Vegan/Dairy Free
General information
Storage Tip: Lasts one week in a cool and dry place. No need to refrigerate.

Preparation Tip: Rinse under running water. Some people have a sensitivity to the juice so wearing gloves may prevent this.

Culinary Compatibility: Garlic, lime, sour oranges, cilantro, mint, hot peppers, horseradish. You can serve cubed yams with a spicy salsa or deep-fry them.

Health Information: Good sources of vitamin C, dietary fibre, potassium and iron. They contain phytoestrogens that may reduce discomforts with menopause.
About the vendor
Various Growers in California
SPUD.ca sources produce from certified organic growers whenever possible and from as close to home as possible.

The current growing season means that best of these items are grown organically in California right now. Due to weather conditions and general availability, this week's selection is coming from multiple farms within the area.

UPC: 0
Disclaimer: Information on products may not be 100% as it appears on the website and that you should check the packages before consuming if you have allergies or similar.
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