Organic Long English cucumbers are necessary for a healthy, balanced diet because of their high Vitamin C, water, and fiber contents. Cucumbers also contain numerous compounds, such as silica, that keep skin looking radiant and youthful. Here at Spud.ca, our produce team ensures that our organic Long English cucumbers arrive at your door as if they were taken straight from the farm.

Try adding these organic cucumbers to a leafy salad with organic red peppers, cherry tomatoes and feta cheese, all topped with a balsamic vinaigrette.

This product traveled 2900 km to reach our warehouse.

Storage Tip: A whole cucumber lasts up to a week, but once cut will deteriorate quickly. Keep away from the really cold spots in the fridge as this will make them mushy.

Culinary Compatibility: Dill, tarragon, coriander, basil, chives, cayenne pepper, cumin, caraway, almonds, pine nuts sesame seeds, soy sauce, sesame oil, lemon juice, yogurt, garlic and green onions

Health Information: One cup of peeled cucumber contains only 14 calories. Cucumbers are a source of magnesium, potassium, vitamins C, B6 and folate.

Various Growers in Mexico
SPUD.ca sources produce from certified organic growers whenever possible and from as close to home as possible.

The current growing season means that best of these items are grown organically in Mexico right now. Due to weather conditions and general availability, this week's selection is coming from multiple farms within the area.