Prepare a pot of boiling water. We recommend 5L of water per 450gram package Canmore Pasta Co’s ravioli. Cook from frozen. Once the water is at a rolling boiling, carefully place the loosened pasta into the water. Stir immediately to prevent the pasta from sticking together. Once the water has returned to a boil reduce the heat to a gentle boil to prevent the ravioli from bursting, Boil for 10-12 minutes or until preferred al’ dente texture and drain. Pasta must be immediately tossed with a little sauce, oil, or butter to prevent sticking. Top with sauce as desired and serve.
This product traveled 107 km to reach our warehouse.

Serving Size  85g Servings per  (5)
Amount Per Serving	% Daily Value *
Calories  230
Total Fat  3g	6%
Saturated Fat  2g	9%
Trans Fat  0g
Cholesterol  35mg	0%
Sodium  125mg	5%
Total Carbohydrate  42g	14%
Dietary Fiber  4g	15%
Sugars  12g
Proteins  9g
Vitamin A	2%
Vitamin C	0%
Calcium	15%
Iron	0%
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Saturated Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Potassium 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

Canmore Pasta Co
Canmore, AB
Canmore Pasta Company owner Meghan Bryant is a busy mom with three kids. And like many families in Canmore, hers is a crew of adventurers. In the summer, you can find the Bryants on backpacking trips and rafting expeditions. In the winter, they’re really into skiing. It’s about embracing the mountain lifestyle. And that means working hard and playing hard. And of course, eating well. Bryant herself grew up on a farm in Alberta, but she has always had a passion for food. “I love food and I love to cook,” Bryant says. “It blends the left and the right brain. I get to be creative, which I love.” She’s committed to using fresh and real ingredients to make food that is full of goodness and easy to prepare. It’s real food. Bryant’s team is made up of passionate foodies.