Myers Organic Farms Inc.
Organic Bok Choy, Baby
Product code: PR100052NPO
$5.99
for 1lb Bag
Organic Organic Vegan/Dairy Free Vegan/Dairy Free GMO Free GMO Free
About the product
Also called Chinese white cabbage, pak choy, pak choi and white mustard cabbage, bok choy is a mild, versatile vegetable with crunchy green/white stalks and tender, dark green leaves. It can be cooked in stir fry, steamed or enjoyed raw in a salad.
This product traveled 929 km to reach our warehouse.
Features: Organic , GMO Free , Vegan/Dairy Free
General information
Storage Tip: Best eaten as soon as possible but can be stored for a few days wrapped in a paper towel in a plastic bag in the fridge.

Preparation Tip: Requires very thorough washing. The leaves cook quicker than the stalks, so if boiling, try putting the stalks in a few minutes before the leaves.

Did you know... There are three kinds of bok choy. Regular, which is about 20 inches, Baby which is 3-6 inches and Shanghai which is about 12 inches and looks like the others except it is all green rather than green and white.

Culinary Compatibility: Ginger, garlic, green onions, mushrooms.

Health Information: One cup of bok choy contains 20 calories and is an excellent source of folate, vitamins C and A. It is also a source of magnesium, calcium, iron and potassium. Chinese greens contain powerful phytochemicals that block cancer causing substances before they can damage cells. These phytochemicals also suppress tumor growth and induce protective enzymes in the body.
About the vendor
Myers Organic Farms Inc. Myers Organic Farms Inc.
Aldergrove, BC
Better Choice Organics is a co-op of three farms in the Fraser Valley. Friesen Farm and Fraserland Organics all share the same commitment to quality, and providing a wide variety of produce to choose from. One of the Better Choice farms is Myers Organic Farm. Bob and Marlene Myers started with less than one acre seven years ago, and are now growing on nearly 40 acres of certified organic land. "Our mission is to provide the consumer with healthy, fresh quality produce. To that end, we are constantly trying new varieties and keeping our soil balanced to bring you the best product." The Myers grow a variety of vegetables including lettuce, spinach, radishes, beets, parsley, chard, corn and carrots.

UPC: 0
Disclaimer: Information on products may not be 100% as it appears on the website and that you should check the packages before consuming if you have allergies or similar.
NEED HELP?
We are always happy to help.
Contact us on 1-866-857-7783
Top