Our Exec Chef put a lot of love into developing our all-natural, house-made Be Fresh Hummus. A delicious alternative to traditionally high-fat, high calorie mayo-based dips and spreads, hummus contains a healthy blend of carbs, protein, fibre and healthy fats. Try it with veggies, grain crackers, baked chips, and as a spread on sandwiches and wraps.

Please note: As this is a healthy fresh product with no preservatives, it should be consumed within a week of receiving it!
This product traveled 301 km to reach our warehouse.

Serving Size  t tbsp (30ml)
Amount Per Serving	% Daily Value *
Calories  60
Total Fat  4.5g	7%
Saturated Fat  0.5g	3%
Trans Fat  0g
Cholesterol  0mg	%
Sodium  110mg	5%
Total Carbohydrate  3g	1%
Dietary Fiber  1g	5%
Sugars  0g
Proteins  1g
Vitamin A	4%
Vitamin C	2%
Calcium	0%
Iron	2%
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Saturated Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Potassium 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g

Blush Lane Kitchen
Calgary, AB
Blush Lane Kitchen