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Flourist
Wheat Berries from Laura, SK

Product code: BU1250
$8.99
for 600g
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High in protein, Red Spring wheat is the go-to grain for bread baking flour, but also cooks nicely for salads and soups.

Red Spring wheat accounts for the majority of wheat grown in Canada — and has garnered a reputation internationally for its superior milling and baking qualities. Mill it, sprout it, soak it, or boil it whole.

GRAIN's number one grade Hard Red Spring Wheat comes from Bob Wallace at Aldor Farms.
This product traveled 1439 km to reach our warehouse.

Features: Local , Canadian , GMO Free , Vegan/Dairy Free

Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
Local Local Canadian Canadian Vegan/Dairy Free Vegan/Dairy Free GMO Free GMO Free
Red Spring Wheat Berries
Serving Size  1/4 cup (45 g)
Amount Per Serving % Daily Value *
Calories  150
Total Fat  1 g 1%
Saturated Fat  0 g 1%
Trans Fat  0 g
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  31 g 10%
Dietary Fiber  5 g 22%
Sugars  0 g
Proteins  7 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Flourist Milling Inc.
Vancouver, BC
Flourist is Canada’s only source for 100% traceable grains, beans, and freshly milled flours. Based in South Vancouver, Flourist sources from Canadian farmers exclusively, providing fresh, premium whole grains and beans. Find the farm location and farmer on each box of Flourist products.


UPC: 62784347440
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This frozen product may be packed with dry ice. Please do not touch the dry ice, and keep away from kids and pets.
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