Happy Gut's Dehydrated Water Kefir Grains are a symbiotic relationship between yeast and bacteria. They are plump, translucent grain-textured bacterial cultures that convert sugar into healthy probiotics, enzymes and electrolytes. They emit CO2 which adds pleasant carbonation to the drink they make, called Water Kefir.
Water Kefir can help boost the immune system, enhance gut health, and calm bloating.
Package contains 1/4 cup Dehydrated Water Kefir Grains.
Grains are shipped in dormancy.
Refrigerate grains upon receiving your delivery, as the cultures are live and appreciate a cool environment.
Start out by introducing Water Kefir slowly.
Only 1/2 cup per day and increase gradually.
You will probably feel the effects of it quickly if you don't eat or drink fermented foods on a regular basis. It depends on how sensitive you are and what your nutrition is like. The reaction is typically a loose stool. What is happening is that the bad bacteria is being flushed out of your body and new good bacteria is being repopulated. Sometimes it takes a good 2 weeks before your stool is normal again.
Organic , Canadian , GMO Free , Gluten Free
Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.