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Green Ocean
Gluten Free Breaded Sole & Chips (Frozen)

Product code: MP1449
$11.79
for 520 g
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Green Ocean Classic Breaded Lemon Pepper Sole & Chips are produced from Wild Caught Sole. The portions have a white flaky texture and are produced without any added preservatives giving them our .Fish With Nothing To Hide. Seal of approval!
This product traveled 4353 km to reach our warehouse.

Features: Canadian , Frozen Product , GMO Free , Gluten Free , Nut Free , Wheat Free , Ocean Wise

Frozen Product Please note: This frozen product may be packed with dry ice. Please do not touch the dry ice, and keep away from kids and pets.

Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
Canadian Canadian Frozen Product View Frozen Product Note Nut Free Nut Free Gluten Free Gluten Free GMO Free GMO Free Ocean Wise Ocean Wise
Breaded sole (sole, water, rice flour, gram flour, rapeseed oil, potato starch, maize flour, maize starch, salt, lemon extract, dextrose, yeast extract, citric acid, xanthan gum), Chips (potato, palm oil).
Contains: Sole
Effort to remove Bones: One may be found.
Serving Size  240gr
Servings per  (20)
Amount Per Serving % Daily Value *
Calories  460
Total Fat  17 23%
Saturated Fat  3
Trans Fat  3
Cholesterol  70 0%
Sodium  440 19%
Total Carbohydrate  54 18%
Dietary Fiber  4 14%
Sugars  1
Proteins  23
Vitamin A 0%
Vitamin C 0%
Calcium 2.73%
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Green Ocean Seafood
Mississauga, ON
At Green Ocean we take pride in our efforts to bring you the freshest tasting seafood, while adhering to the highest quality standards set by different regulatory councils for the safe and humane preparation of seafood.

Green Ocean, in its very name, suggests a vested interest in protecting the health and future of our supply sources globally. We value not only quality, but also a responsible approach to our products. This is why we consciously and actively source all our products from an accredited sustainable supply.

Green Ocean has also taken this one step further by co-branding many of its products to include two levels of sustainability – we have an MSC/Ocean Wise Wild Fish program from Iceland and an ASC/Ocean Wise Shrimp program from Vietnam. Also look for specially-marked packages of Green Ocean products with our Seafood With Nothing to Hide stamp, available in Shrimp, Fish, and Scallop varieties.

We aim to always keep our consumers informed, bringing awareness to “Clean” ingredients and processes for Green Ocean products.


UPC: 67804400091
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