Be Fresh
Organic Valerian Root, Cut

Product code: PL0114
$9.99
for 50 g
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Valerian root is often referred to as “nature’s Valium.” In fact, this herb has been used since ancient times to promote tranquility and improve sleep.

Valerian has pleasant, sweet smelling flowers and pungently aromatic roots. Despite the strong odor, Valerian root has been used since the times of ancient Greece and in traditional European folk practices. Commonly infused as Valerian tea, the roots can also be mixed into herbal tea blends or tinctured.

Uses:
- To make a simple Valerian bath soak, take the root, place into an old sock or pantyhose and place into a warm bath to steep.
- Researchers have found that Valerian can ease discomfort during menstruation.

Directions:
Brew Valerian Root in near-boiling water to make tea. Use 1 - 2 teaspoon with 1 cup of hot water. Steep for 10 - 15 minutes. Can be served chilled or hot.
Some herbs to add to your Valerian tea are Passionflower, Lemon balm, Peppermint, Chamomile, and Lavender.

This product traveled 1 km to reach our warehouse.

Features: Organic , Local , GMO Free , Gluten Free , Nut Free , Vegan/Dairy Free

Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
Local Local Organic Organic Nut Free Nut Free Gluten Free Gluten Free Vegan/Dairy Free Vegan/Dairy Free GMO Free GMO Free
Organic Valerian Root
Origin: China
Be Fresh
At Be Fresh Local Market we make freshly prepared food. But not just ordinary good food. Delicious, convenient, nutritionally balanced good-for-you food. Food that will help you become healthier and more energetic. There is enough stress in the world without worrying about balancing your diet. We do that for you. We are really, really into healthy living. We obsess, so you don't have to.


UPC: 77865980091
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