Water, Red Quinoa, Long Grain & Wild Rice Mix, Italian Rice, No Fry Batter Mix (Wheat Flour, Wheat Starch, Modified Corn Starch, Maltodextrin, Salt, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Xanthan Gum, Spice, Vegetable Oil), No Fry Breader Unit (Toasted Wheat Crumb, Dextrose, Vegetable Oil), Vegan Stock Seasoning (Salt, Corn Syrup Solids, Hydrolyzed Corn And Soy Protein, Yeast Extract, Dextrose, Vegetable Oil, Onion Powder, Mustard, Spice, Flavour, Evaporated Cane Juice, Citric Acid, Silicon Dioxide), Lemon Juice, Spinach, Carrots, Canola Oil, Peppers, Garlic Flakes, Basil Flakes, Tomato Powder, Kale Powder May Contain: Gluten from other sources, tree nuts, sesame seeds
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