Blue House Organics
Local Organic Beets, Bunched

Product code: PR100044LCO
$4.49
for 1 Bunch
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Ruby-coloured beets boast a variety of important nutrients including iron, phosphorus, sodium, magnesium, calcium and potassium. Be sure to use the greens from your bunched beets. You can add them to your favourite stew, salad or stir-fry. You can also enjoy them on their own lightly steamed or sauted with a little onion and garlic.
This product traveled 180 km to reach our warehouse.

Features: Organic , Local , Canadian , Vegan/Dairy Free

Storage Tip: Cut off greens leaving 1-2 inches at base. Store beets and greens separately. Greens are highly perishable so eat them right away or store in plastic in the fridge for up to 2 days. The beets themselves last up to 3 weeks if stored in a perforated plastic bag in the fridge. Once cooked, beets last up to a week in the fridge.

Preparation Tip: Wash carefully. Best to cook beets whole to keep their intense crimson colour. Beets can be steamed, boiled, baked, or roasted. The easiest way to prepare beets is to wrap in foil and cook at 375 F until tender, or roast them on a baking sheet. A fast method is to grate raw beets and sauté them for about a minute, or just keep them raw and toss the gratings on a salad.

Did you know... When boiling, you can help beets keep their color by adding 2 tablespoons of lemon juice or vinegar to the cooking water. They can be harvested any time during their growth cycle.

Culinary Compatibility: Fresh herbs, buttermilk, yogurt, sour cream, mustard, horseradish, salty cheeses, citrus, and vinegars.

Health Information: Two cooked beets have 44 calories and provide 36% of the recommended daily intake of folate. A source of potassium, vitamin C, calcium, vitamin B6, folate, riboflavin, thiamine and iron. Beets have the highest sugar content of any vegetable.

Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
Local Local Canadian Canadian Organic Organic Vegan/Dairy Free Vegan/Dairy Free
Blue House Organics
Pemberton, BC
Blue House Organics is a 70 acres organic vegetable farm and a farm stay nestled in the beautiful valley along Pemberton Meadows Road, surrounded by majestic mountains in Pemberton, Blue House Organics is only 30 minutes from Whistler, British Columbia.

Established in 2017, the farm is located along the scenic Ryan River in the Pemberton Meadows Valley above Pemberton, BC.

The Farm is Certified Organic, and nourishes the Sea-to-Sky and Vancouver communities with sustainably and lovingly grown produce.


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