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Various Growers in Mexico
Organic Broccoli

Product code: PR100053NCO
$5.49
for 1 Bunch (~1.5lbs)
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Broccoli is crispy, crunchy and good for you! This nutritious vegetable can be prepared a number of ways, we enjoy it steamed with a little butter and salt and pepper. We also like to cut broccoli into smaller florets and dunk them raw into a creamy ranch dressing.
This product traveled 2800 km to reach our warehouse.

Features: Organic , GMO Free , Vegan/Dairy Free

Storage Tip: Store in a perforated plastic bag.

Preparation Tip: Wash and cut off the florets. Peel the stem and either eat raw or cooked.

Did you know... Broccoli stored too long converts sugars into starches. This is why fresh broccoli is always sweeter.

Culinary Compatibility: Dairy, olive oil, sesame oil, oyster sauce, soy sauce, black bean sauce, ginger, garlic, mushrooms

Health Information: One cup of broccoli contains almost twice the recommended amount of vitamin C, is an excellent source of folate, and vitamin E. It's also high in beta carotene, calcium, iron, potassium, riboflavin, fibre and vitamin B.

Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
Organic Organic Vegan/Dairy Free Vegan/Dairy Free GMO Free GMO Free
Various Growers in Mexico
SPUD.ca sources produce from certified organic growers whenever possible and from as close to home as possible.

The current growing season means that best of these items are grown organically in Mexico right now. Due to weather conditions and general availability, this week's selection is coming from multiple farms within the area.


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