Organic Brussels Sprouts

Named after the capital of Belgium, where they may have first been cultivated. They look like small heads of cabbage; in fact they belong to the cabbage family. A cruciferous vegetable, thought to protect against certain forms of cancer.

Brussels Sprouts are easier to prepare than they are to spell. We suggest steaming them and simply adding salt, pepper and a drizzle of olive oil. Easy breezy side-dish.

Wait, no we don't! We suggest ROASTING them! Phew, that was close. Whoever wrote that suggestion above had some pretty bland dinners - I hope they had a good sauce to top their sprouts with!

Roasting is easy: Halve them, take that salt, pepper and olive oil and dribble from above, then add a little Balsamic Vinegar, mix together then roast them flat sides up until they start to brown and crisp a bit. Flip if needed and serve. They're also great with some bacon or toasted pecans or walnuts.
This product traveled 1530 km to reach our warehouse.

Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.

Storage Tip: Store unwashed in the crisper. Eat within 2-3 days. Flavour intensifies with age.

Preparation Tip: Remove damaged or discoloured leaves. Easiest to boil, bake or steam whole. Cook until emerald green and tender. Stop cooking immediately if a sulphur smell is noticed.

Culinary Compatibility: Fresh herbs, chestnuts, almonds, pistachios, pecans, pine nuts, walnuts mustard, caraway, curry, cheese, lemon and bacon

Health Information: One cup of cooked Brussels Sprouts contains 60 calories and is an excellent source of dietary fibre, vitamin C, and folate. One serving of Brussels Sprouts contains 150% of RDI of vitamin C. They are also a good source of Vitamin B6 and a source of vitamin A and iron.

Purity Organic
San Francisco, CA
At Purity Organic (a division of Pacific Organic Produce) they're dedicated to getting their delicious, organically grown fruit, juices and drinks into markets and corner stores where everybody can enjoy them. Pacific Organic Produce has been partnering with select organic growers for over 10 years, getting their produce (and now their juice) out to the public. Pacific Organic's support of organic farming brings their customers healthier food and contributes to the flourishing of family farms, the enrichment of their soils, the protection of farm workers from harmful pesticides, and the support of more intact ecosystems.

Their goal at Purity Organic and Pacific Organic Produce is to create a higher return to the farmers, making sustainable agriculture a reality. So on behalf of the farmers they serve they'd like to say thanks for supporting organic farming and a better way of doing business. Here's to your health and the health of our planet.

Under the Pacific Organic Produce's brands are: Cinacia; Mas Masumoto; Rancho Royale; Twin Girls