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Olera Farms
Local Organic Cabbage, Green

Product code: PR100057LCO
for 1 Med/Lrg Cabbage
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Green Cabbage has thick and broad pale green leaves with a slightly waxy finish. Part of the family Brassicas, green cabbage offers a sweet and earthy flavour. Cabbage can be eaten and cooked in many different ways, braised or picked, added to your favourite coleslaw recipe, roasted or stir fried, the choices are endless. A great source of dietary fiber, vitamins C, K and B-Complex vitamins. A good source of potassium and folate, as well as calcium, iron, magnesium and phosphorus. Cabbage is rich in polyphenols and sulfur compounds, providing great antioxidant and antibacterial properties
This product traveled 100 km to reach our warehouse.

Features: Organic , Local , Canadian , GMO Free , Vegan/Dairy Free

Storage Tip: Store whole in perforated plastic in crisper.

Preparation Tip: Remove damaged or discoloured leaves. Cut out tough core at base. Be careful not to overcook.

Did you know... Adding bread into a steamer of cabbage will absorb the sulphurous odour.

Culinary Compatibility: Vinegars, especially balsamic or wine. Soy sauce, tamari, ginger, garlic, sesame oil, oyster sauce, hot peppers, shiitake mushrooms, dijon mustard, dill, caraway, celery seed, sage, savory and thyme

Health Information: One cup chopped raw green cabbage contains only 22 calories and is high in vitamin C. Red cabbage contains twice as much vitamin C as green. High in vitamins A and E and selenium, iron, folate and potassium.

Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
Local; this product traveled 100 km to reach our warehouse. Olera Farms

Local; this product traveled 100 km to reach our warehouse.
Organic product Organic product Canadian product Canadian product Vegan, Dairy Free product Vegan, Dairy Free product GMO free product GMO free product
Olera Farms Olera Farms
Abbotsford, BC
Olera Farms became organic in 1986 and has since been functioning as a biodiverse farm and one of the province’s largest organic egg production business. One of the aims of organic agriculture is to create healthy balanced environments where agricultural crops and livestock work together to be a sustainable ecosystem. At Olera Farms, the chickens produced eggs; they roamed through the raspberry patches and vegetable fields, weeding and cleaning up the harvest as they foraged for food; and their manure was plenty for the needs of Olera Farms and other neighbouring organic farms.

When Olera Farms began operating as an organic egg producer there was no market infrastructure to support the organic egg market. Over the years, Reid and other organic egg producers created this, spending thousands of dollars on a federally-inspected egg grading station and developing distribution lines and a market for their unique product.

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