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Various Growers in California
Organic Cauliflower

Product code: PR100071NCO
$7.99
for 1 Med. Head
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Like broccoli, cauliflower is a member of the cancer preventing cruciferous group of vegetables. It has a mild nutty flavour and tastes similar to cabbage. This hearty versatile vegetable is ideal for spicy dishes because it absorbs flavours very well. We enjoy it best in our vegetable curries. Simply gorgeous.
This product traveled 1300 km to reach our warehouse.

Features: Organic , GMO Free , Vegan/Dairy Free

Storage Tip: Store in perforated plastic bag for up to 5 days. Flavour deteriorates every day it is not eaten!

Preparation Tip: The trick to cooking cauliflower is to cook until just tender.

Did you know... Cauliflower may discolour if cooked in aluminum or cast iron cookware.

Culinary Compatibility: Paprika, green onions, ginger, tomato sauce, cheese, leeks and potatoes all go great with cauliflower.

Health Information: There are just 25 calories in a cup of cauliflower and it is an excellent source of vitamin C, and folate, a good source of magnesium, potassium, and vitamin B and contains many important phytochemicals.

Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
Organic Organic Vegan/Dairy Free Vegan/Dairy Free GMO Free GMO Free
Various Growers in California
SPUD.ca sources produce from certified organic growers whenever possible and from as close to home as possible.

The current growing season means that best of these items are grown organically in California right now. Due to weather conditions and general availability, this week's selection is coming from multiple farms within the area.


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