It's no wonder the Tommy Atkins mango is one of the most popular. The meat has the sweetness of a peach, the colour of an apricot and just enough fiber to give it some chewiness.
Tommy Atkins mangoes are a medium to large sized mango variety weighing up to two pounds. They are bradly oval shaped with a green skin, often with dark red, orange or yellow accents.
A great source of vitamin A, vitamin C, and a good source of fiber. These mangos also contain folate, vitamin B6 and minerals like potassium, calcium and iron.
Tommy Atkins mangos are great served fresh or diced, and added to fruit salads for a hit of tropical flavour. The fruit can also be pureed for use in beverages, desserts and baked goods. Peeled and diced mango also freezes well for a great addition to smoothies.
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