Bundle and SAVE on Grocery Staples! $1 from each Bundle supports school lunches for children in need.
$10 OFF your first order | Use code: HELLOSPUD
THANKSGIVING DINNER PREORDER Turkeys, plant-based mains, sides, desserts and more!
FREE GIFT WITH PURCHASE until Sept. 20 with $150 spend. Everyone Hand Soap Coconut Lavender and Rebels Refinery Pineapple Lip Balm.

Various Growers in California
Organic Yams - Garnet or Jewel

Product code: PR100303NPO
$5.49
$5.99
for 2lb (907g) Bag
SAVE $0.50 (8% OFF)
You will need to complete your customer profile in order to receive Subscribe and Save orders.

Complete customer profile

This orange coloured edible root is actually a variety of sweet potato. True Yams originate in West Africa and are golden yellow in colour. Store Yams on the countertop. Yams are high in vitamin A and C.
This product traveled 1300 km to reach our warehouse.

Features: Organic , GMO Free , Vegan/Dairy Free

Storage Tip: Lasts one week in a cool and dry place. No need to refrigerate.

Preparation Tip: Rinse under running water. Some people have a sensitivity to the juice so wearing gloves may prevent this.

Culinary Compatibility: Garlic, lime, sour oranges, cilantro, mint, hot peppers, horseradish. You can serve cubed yams with a spicy salsa or deep-fry them.

Health Information: Good sources of vitamin C, dietary fibre, potassium and iron. They contain phytoestrogens that may reduce discomforts with menopause.

Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
Organic Organic Vegan/Dairy Free Vegan/Dairy Free GMO Free GMO Free
Various Growers in California
SPUD.ca sources produce from certified organic growers whenever possible and from as close to home as possible.

The current growing season means that best of these items are grown organically in California right now. Due to weather conditions and general availability, this week's selection is coming from multiple farms within the area.


UPC: 0
Top
You've added liquor to
your cart!
Please note your order confirmation deadline is now 5:30pm one day before your delivery.
Please note:
This frozen product may be packed with dry ice. Please do not touch the dry ice, and keep away from kids and pets.
You can't recycle this, but we can!
This packaging is not accepted by curbside recycling programs, but with our Takeback program, we ensure it is properly recycled.
Learn More