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Crisp Organics
Local Organic Beets, Bagged - Red BC/US

Product code: PR100346LPO
$3.79
for 1lb (454g) Bag
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The sweet red, nutrient rich flesh of the beet contains: iron, phosphorus, sodium, magnesium, calcium and potassium. During pregnancy eating beets can reduce the risk of birth defects by increasing folate intake. Store beets uncovered in the fridge up to 3 weeks. Beets are very easy to prepare and make a colourful side dish to accent any meal. Try roasting beets with other root vegetables, and chop the greens and saute with a little onion, garlic and olive oil - delicious!
This product traveled 76 km to reach our warehouse.

Features: Organic , Local , Canadian , GMO Free , Vegan/Dairy Free

Storage Tip: Cut off greens leaving 1-2 inches at base. Store beets and greens separately. Greens are highly perishable so eat them right away or store in plastic in the fridge for up to 2 days. The beets themselves last up to 3 weeks if stored in a perforated plastic bag in the fridge. Once cooked, beets last up to a week in the fridge.

Preparation Tip: Wash carefully. Best to cook beets whole to keep their intense crimson colour. Beets can be steamed, boiled, baked, or roasted. The easiest way to prepare beets is to wrap in foil and cook at 375 F until tender, or roast them on a baking sheet. A fast method is to grate raw beets and sauté them for about a minute, or just keep them raw and toss the gratings on a salad.

Did you know... When boiling, you can help beets keep their color by adding 2 tablespoons of lemon juice or vinegar to the cooking water. They can be harvested any time during their growth cycle.

Culinary Compatibility: Fresh herbs, buttermilk, yogurt, sour cream, mustard, horseradish, salty cheeses, citrus, and vinegars.

Health Information: Two cooked beets have 44 calories and provide 36% of the recommended daily intake of folate. A source of potassium, vitamin C, calcium, vitamin B6, folate, riboflavin, thiamine and iron. Beets have the highest sugar content of any vegetable.

Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
Local Local Canadian Canadian Organic Organic Vegan/Dairy Free Vegan/Dairy Free GMO Free GMO Free
Crisp Organics
Abbotsford, BC
Crisp Organics began with Andrew, Willy and Clayton Arkesteyn-Vogler. Willy had grown up on a dairy farm with her family and after many years of working as a caretaker, was hoping to get back into agriculture. Clayton has been very interested in environmental issues and involved with Streamkeepers and the Fraser Valley Watershed Coalition. So when their son Andrew proposed starting an Organic produce farm, with a focus on sustainability and environmental impact, they were both on board!

Crisp Organics grows a mixture of vegetables, fruit and herbs, everything from artichokes to zucchini. Due to the variety they grow, there's something fresh coming from the fields all year long!


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