About the product
Put a spring in your step and enjoy this variety of greens which includes arugula, frisee, green chard, green oak, green romaine, lolla rosa, mizuna, radichio, red chard, red oak red romaine and tango.
This product traveled 273 km to reach our warehouse.
Organic , Vegan/Dairy Free
Take off any bands holding it together, store in perforated bags in the crisper. Greens last longer wrapped in paper towels or a clean linen cloth in a perforated bag.
Preparation Tip: Wash and dry carefully, and don't tear, rip or cut up lettuce until just before serving to avoid losing nutrients and freshness.
Did you know... Lettuce can be cooked, especially romaine. It can be sautéed, braised, steamed or broiled.
Culinary Compatibility: Sesame seeds, roasted peppers, goat cheese, fresh herbs, various vinaigrettes and dressings: balsamic, lemon-Mayo, wine, or buttermilk dressing.
Health Information: Excellent source of folate and vitamins A, and C. Also contains calcium, iron potassium, and magnesium. Folate and iron help prevent and treat anemia, and folate is linked with good heart health and prevention of birth defects, and antioxidants are associated with lower rates of cancer, heart disease and cataracts.
About the vendor
Green Dirt Farm
The Wolfe family farm is planted in the midst of the wild and rugged region that is Lillooet. This is where Immian was raised and has deep roots, and it is where he and Kymbrelee want to raise their herd of little ones so they too can learn to appreciate the awesomeness of SuperNatural British Columbia.
At the Wolfe family farm their Certified Organic, veganically grown garlic flourishes over the mild winters and hot summer months and where their fresh salad greens now grow - fresh from their farm to your plate.
Green Dirt Farm is Certified Organic by PACS. This means that they follow the carefully laid out guidelines for organic growing as outlined in the COR (Canada Organic Regime). In addition they have chosen to grow Veganically - meaning they do not use manures, blood meal, bone meal or any other animal based input on your food. They use only plant based fertilizers, avoiding the hormones, antibiotics, heavy metals & other undesirables that can sneak into your body through the back door of growing practices.