Organic Broccoli, Sweet Baby

Broccoli Sweet Baby is a cross between Broccoli and Chinese kale. This tender vegetable can be eaten raw or cooked and can replace broccoli florettes in most recipes. Broccoli Sweet Baby is high in Vitamins C and A and potassium as well as a good source of calcium and folate.
This product traveled 1300 km to reach our warehouse.

Storage Tip: Store in a perforated plastic bag.

Preparation Tip: Wash and cut off the florets. Peel the stem and either eat raw or cooked.

Did you know... Broccoli stored too long converts sugars into starches. This is why fresh broccoli is always sweeter.

Culinary Compatibility: Dairy, olive oil, sesame oil, oyster sauce, soy sauce, black bean sauce, ginger, garlic, mushrooms

Health Information: One cup of broccoli contains almost twice the recommended amount of vitamin C, is an excellent source of folate, and vitamin E. It's also high in beta carotene, calcium, iron, potassium, riboflavin, fibre and vitamin B.

Various Growers in California
SPUD.ca sources produce from certified organic growers whenever possible and from as close to home as possible.

The current growing season means that best of these items are grown organically in California right now. Due to weather conditions and general availability, this week's selection is coming from multiple farms within the area.