Various Growers in California
Organic Mushrooms, Shimeji White

Product code: PR217209NCO
$6.49
for 100g bag
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Shimeji mushrooms are not just one mushrooms, but a group of edible mushrooms native to East Asia, and also found in parts of Northern Europe. Shimeji are rich in umami tasting compounds such as guanylic acid, glutamic acid and aspartic acid. To prepare these mushrooms, cut off the base of the cluster and use your hands to separate the stems. Brush lightly or wash if necessary to remove any dirt before cooking.
This product traveled 1300 km to reach our warehouse.

Features: Organic , Vegan/Dairy Free

Storage Tip: Keep mushrooms in a vented paper bag in the fridge. Enoki mushrooms will last only a few days, while white, oyster, crimini and boletes stay fresh for up to a week. Shiitake and portobello last up to 2 weeks.

Preparation Tip: Mushrooms soak up water which dilutes flavour and destroys nutrients, so to clean, wipe mushrooms with a damp paper towel or mushroom brush. Mushrooms should always be eaten cooked. The mycochitin composition of mushroom cell walls, as opposed to cellulose walls of plant cells, is more difficult for humans to digest. Our stomachs resent indigestible items, and often forcibly reject them without further ado. The cooking process helps break down fungal cell walls, rendering mushroom flesh not only more readily digestible, but also releasing significant nutritional value contained within the cells.

Did you know... Approximately 38000 varieties of mushrooms exist.

Culinary Compatibility: Butter, olive oil, sesame oil, nut oils, creme fraiche, sour cream, goat cheese. Gorgonzola, stilton, boursin or blue cheese. Garlic, chives, wine, fresh herbs and pine nuts.

Health Information: Mushrooms are low in calories and are fat free. They are a good source of pantothenic acid and iron, potassium, zinc, niacin, folate, and selenium.

Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
Organic Organic Vegan/Dairy Free Vegan/Dairy Free
Various Growers in California
SPUD.ca sources produce from certified organic growers whenever possible and from as close to home as possible.

The current growing season means that best of these items are grown organically in California right now. Due to weather conditions and general availability, this week's selection is coming from multiple farms within the area.


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