Mumgry

Chocolate Hazlenut Butter Spread

All snacks are plant-based, low in sugar, high in protein, iron and calcium.

Mumgry was created out of necessity. While grocery shopping hungry and pregnant with my son Apollo, I noticed that there was a lack of snacks that considered the dietary restrictions and needs of women during pre-pregnancy, pregnancy and beyond.

Finding delicious snacks that supported my health and the growth of my baby was challenging. Reading labels and deciphering if snack products were good or bad was time consuming and took all the fun out of eating for 2! Will this give me heartburn? Does it have soy? Is it low in sodium and sugar? Does it have protein? Is it rich in vitamin D, omega 3, iron and calcium? Is it yummy? At 3 weeks postpartum I began “snack prepping” to stay nourished and energized as a new Mum. Tired of eating cold meals and microwaved food - homemade snacks became my saviour between meals. After a few tasty experiments Mumgry was born.