Fenugreek (Trigonella foenum-graecum) is used primarily to break up and expel mucus, soothe gastrointestinal problems, lower cholesterol, and increase milk production in nursing mothers. Practitioners in Middle Eastern countries use fenugreek to treat diabetes.
Fenugreek has the ability to soften and dissolve hardened accumulated mucus, particularly from the bronchial tubes, as well as to expel toxic waste through the lymphatic system. With antiseptic properties, fenugreek may help heal lung infections. It also contains lecithin, which dissolves cholesterol, and lipotropic (fat dissolving) substances. The constituents in the seeds contain a saponin closely related to those in yucca. Combined with lemon juice and honey, fenugreek can be used to reduce fevers.
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