Various Growers in California

Organic Yams

Product code: PR100303NPO
$4.99
for 2lb (907g) Bag
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Organic Organic Vegan/Dairy Free Vegan/Dairy Free GMO Free GMO Free
About the product
This orange coloured edible root is actually a variety of sweet potato. True Yams originate in West Africa and are golden yellow in colour. Store Yams on the countertop. Yams are high in vitamin A and C.
This product traveled 1400 km to reach our warehouse.
Features: Organic , GMO Free , Vegan/Dairy Free
Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
General information
Storage Tip: Lasts one week in a cool and dry place. No need to refrigerate.

Preparation Tip: Rinse under running water. Some people have a sensitivity to the juice so wearing gloves may prevent this.

Culinary Compatibility: Garlic, lime, sour oranges, cilantro, mint, hot peppers, horseradish. You can serve cubed yams with a spicy salsa or deep-fry them.

Health Information: Good sources of vitamin C, dietary fibre, potassium and iron. They contain phytoestrogens that may reduce discomforts with menopause.
About the vendor
Various Growers in California
SPUD.ca sources produce from certified organic growers whenever possible and from as close to home as possible.

The current growing season means that best of these items are grown organically in California right now. Due to weather conditions and general availability, this week's selection is coming from multiple farms within the area.

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Please note:
This frozen product may be packed with dry ice. Please do not touch the dry ice, and keep away from kids and pets.
You can't recycle this, but we can!
This packaging is not accepted by curbside recycling programs, but with our Takeback program, we ensure it is properly recycled.
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