Broccoli, a member of the mustard family, contains high levels of lutein and sulphorphane which encourage the production of cancer fighting enzymes in the body. Store broccoli in the crisper or upright with the stalk in a container of water.
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Organic , Vegan/Dairy Free
Store in a perforated plastic bag.
Preparation Tip: Wash and cut off the florets. Peel the stem and either eat raw or cooked.
Did you know... Broccoli stored too long converts sugars into starches. This is why fresh broccoli is always sweeter.
Culinary Compatibility: Dairy, olive oil, sesame oil, oyster sauce, soy sauce, black bean sauce, ginger, garlic, mushrooms
Health Information: One cup of broccoli contains almost twice the recommended amount of vitamin C, is an excellent source of folate, and vitamin E. It's also high in beta carotene, calcium, iron, potassium, riboflavin, fibre and vitamin B.
Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.