Harvested from ancient varieties of pumpkins, European pumpkin seeds are prized for their intense flavour and high nutritional content. European pumpkin seeds are darker in colour, higher in fiber, proteins, vitamins and minerals than Chinese pumpkin seeds. It takes only half a cup of pumpkin seeds to meet 60% of your recommended daily iron intake.
This product traveled 3534 km to reach our warehouse.
Organic , Gluten Free , Kosher
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