Water, soy protein, canadian wheat protein, ancient grains (quinoa, amaranth, millet, kamut), natural flavours (from plant sources), potato starch, expeller pressed canola oil, pea protein, modified vegetable gum, carrot fibre, organic beet root fibre, organic evaporated cane juice, yeast extract, sea salt. Breading: water, modified cornstarch, toasted wheat crumbs, wheat flour, onion powder, soy lecithin, spice, corn flour, baking powder, guar gum, rice flour, oat bran, oats, quinoa flour, amaranth flour, millet flour, kmut. Vitamins & minerals: thiamine hydrochloride (B1), riboflavin (B2), niacinamide (B3), pyridoxine hydrochloride (B6), cyanocobalamin (B12), calcium pantothenate, ferric orthophosphate, zinc oxide, magnesium oxide, dipotassium phosphate