Super Fiber Psyllium is an excellent source of fibre, enriched with stevia for taste. Psyllium is a bulk-forming laxative and is high in both fibre and mucilage; psyllium seeds contain 10–30% mucilage. The laxative properties of psyllium are due to the swelling of the husk when it comes in contact with water; this forms a gelatinous mass that keeps feces hydrated and soft, provided it is taken with sufficient water. The resulting bulk stimulates a reflex contraction of the walls of the bowel, followed by emptying. Psyllium husk is excellent for softening the stool, reducing the occurrence of constipation and hemorroids.100% psyllium husk, partially ground, and enriched with prebiotics, eliminates toxins and waste from the gastrointestinal system slowly as it supplies healthy fibres.Inulin feeds the probiotic bacteria population in the colon, which in turn contributes to human health in many ways. Inulin is good for proliferation of bifidobacteria and reduction of detrimental bacteria, reduction of toxic metabolites and detrimental enzymes, reducing the occurrence of diarrhea and/or constipation, protection of liver function, reduction of blood pressure, and production of nutrients.Directions of Use: Adults and children over 6: Take 3 capsules twice daily (morning and evening) with 8 oz. of water or juice, before or after meals. Follow with a second glass of liquid. Effects observed 12–24 hours after first dose, and may take 2–3 days. If you are taking other medications, take this product 2 hours before or after them.
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Canadian , GMO Free
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Canadian product
GMO free product