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Deepwater Farms
Local Kale, Baby

Product code: PR100138LCN
$5.49
$4.99
for 4 oz Clamshell
SAVE $0.50 (9% OFF)
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Vegan/Dairy Free Vegan/Dairy Free
About the product
Cook Kale as you would chard or spinach. Eaten in combination with an acid such as lemon or tomato Kale is one of the most nutrient rich vegetables on the planet. It contains lots of Vitamin A and C and is a source of Iron, calcium, magnesium, Vitamin E and B.
This product traveled 15 km to reach our warehouse.
Features: Vegan/Dairy Free
Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
General information
Storage Tip: Store kale in the coldest part of the fridge in a plastic bag. Although kale keeps well, the texture deteriorates and the flavour becomes stronger with time.

Preparation Tip: Stems are edible but best to use a knife to remove any that are thicker than a pencil as they are quite tough.

Did you know... Kale is in the cruciferous family along with cabbage and broccoli

Culinary Compatibility: Ginger, garlic, pine nuts, sesame oil, fresh herbs.

Health Information: Kale is very high in vitamins A and C and is a good source of iron, calcium magnesium, potassium, thiamin, riboflavin, folate and vitamins B6 and E.
About the vendor
Deepwater Farms
Calgary, AB
Deepwater Farms is leading the way in aquaponic technology. They operate two large aquaponic farms in Calgary, Alberta and provide leafy greens to local businesses.

Deepwater Farms took root in founder Paul Shumlich's backyard. It began as a project to learn where our food comes from, which quickly turned into a study on how to increase Calgary's access to fresh food year round, and ensure local food security.

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Please note:
This frozen product may be packed with dry ice. Please do not touch the dry ice, and keep away from kids and pets.
You can't recycle this, but we can!
This packaging is not accepted by curbside recycling programs, but with our Takeback program, we ensure it is properly recycled.
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