Store kale in the coldest part of the fridge in a plastic bag. Although kale keeps well, the texture deteriorates and the flavour becomes stronger with time.
Preparation Tip: Stems are edible but best to use a knife to remove any that are thicker than a pencil as they are quite tough.
Did you know... Kale is in the cruciferous family along with cabbage and broccoli
Culinary Compatibility: Ginger, garlic, pine nuts, sesame oil, fresh herbs.
Health Information: Kale is very high in vitamins A and C and is a good source of iron, calcium magnesium, potassium, thiamin, riboflavin, folate and vitamins B6 and E.
About the vendor
Reclaim Urban Farm Inc
Reclaim Urban Farm is a multi-locational urban microfarm located near Whyte Avenue in the heart of Edmonton, Alberta. They reclaim back and front yards, empty lots, and gardens in the neighbourhoods of Garneau, Old Strathcona, King Edward Park, and Bonnie Doon, repurposing them to grow food. In exchange for land, they offer a weekly box of fresh produce to the landowner who can choose to have the box delivered to their home by bike or have it donated to a local charity on their behalf. Reclaim also grows various microgreen varieties on site at the SPUD edmonton location.