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Bob's Red Mill
Organic Raw Buckwheat Groats

Product code: BU001
$7.99
for 453g
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Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild flavor, but when toasted or roasted, they have a delightfully intense flavor. Groats can be steam-cooked like rice for salads and side dishes or ground in your own mill into fresh flour.
This product traveled 340 km to reach our warehouse.

Features: Organic , GMO Free , Gluten Free

Disclaimer: The product information on this website may not be 100% accurate. Please ensure to check the product packaging information before consumption, especially if you have allergies or other health conditions.
Organic Organic Gluten Free Gluten Free GMO Free GMO Free
organic buckwheat groats
Serving Size  46g
Servings per  (10)
Amount Per Serving % Daily Value *
Total Fat  1g 0%
Saturated Fat  0g 0%
Trans Fat  0g
Cholesterol  0mg 0%
Sodium  0mg 0%
Total Carbohydrate  32g 0%
Dietary Fiber  1g 0%
Sugars  1g
Proteins  6g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0.08%
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Bob's Red Mill
Milwaukee, OR
Bob's Red Mill Natural Foods represents one of the most unusual segments of American history. Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times.


UPC: 03997800189
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Please note:
This frozen product may be packed with dry ice. Please do not touch the dry ice, and keep away from kids and pets.
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